12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KOIK BOON HONG (#382)
DNF
GUN TIME: 
Place
 OF 459
Male
 OF 362
40-44
 OF 64

Swim 01:46:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:53:00 00:53:00 - - - 2.15 / 27:54 08:45:31
Swim 3.8k 00:53:30 01:46:31 - - - 2.14 / 28:01 09:39:02

T1 00:14:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:23 02:00:54 - - - - / - 09:53:25

Cycle 08:23:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:33 02:03:28 - - - 18.78 / 03:11 09:55:58
Bike 13.3k 00:30:46 02:34:14 - - - 23.94 / 02:30 10:26:45
Bike 34.8k 00:51:20 03:25:34 - - - 24.66 / 02:25 11:18:05
Bike 73k 01:50:28 05:16:03 - - - 22.44 / 02:40 13:08:33
Bike 84.8k 00:33:19 05:49:22 - - - 22.27 / 02:41 13:41:53
Bike 100k 00:42:22 06:31:45 - - - 22.15 / 02:42 14:24:16
Bike 111k 00:42:31 07:14:16 - - - 21.25 / 02:49 15:06:47
Bike 134k 00:58:52 08:13:09 - - - 21.59 / 02:46 16:05:40
Bike 172k 01:47:34 10:00:43 - - - 21.5 / 02:47 17:53:14
Bike 180k 00:23:15 10:23:58 - - - 21.46 / 02:47 18:16:29

T2 00:13:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:00 10:36:59 - - - - / - 18:29:30

Run 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:15 10:39:15 - - - 11.57 / 05:11 18:31:46
Run 2.6km 00:16:41 10:55:56 - - - 8.23 / 07:17 18:48:27
Run 8km 00:51:41 11:47:38 - - - 6.79 / 08:49 19:40:09
Run 9.2km 00:11:18 11:58:56 - - - 6.73 / 08:54 19:51:27
Run 14.2km 01:00:56 12:59:53 - - - 5.96 / 10:03 20:52:24
Run 16.4km 00:14:17 13:14:11 - - - - / - 21:06:42
Run 18.9km 00:26:43 13:40:54 - - - 6.16 / 09:43 21:33:25
Run 24.3km 00:44:47 14:25:42 - - - 6.37 / 09:24 22:18:13