12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

CAROLINA COBOS (#390)
DNF
GUN TIME:  11:32:46
Place
 OF 459
Female
 OF 97
40-44
 OF 13

Swim 01:14:31 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:38 00:36:38 - - - 3.11 / 19:16 08:22:20
Swim 3.8k 00:37:53 01:14:31 - - - 3.05 / 19:36 09:00:14

T1 00:04:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:04 01:18:36 - - - - / - 09:04:19

Cycle 05:46:55 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:25 01:21:02 - - - 19.75 / 03:02 09:06:44
Bike 34.8k 00:00:00 01:50:36 - - - 65.24 / 00:55 09:36:19
Bike 73k 01:17:53 03:08:30 - - - 39.85 / 01:30 10:54:13
Bike 84.8k 00:30:05 03:38:35 - - - 36.34 / 01:39 11:24:18
Bike 100k 00:31:15 04:09:51 - - - 35.03 / 01:42 11:55:34
Bike 111k 00:28:17 04:38:08 - - - 33.37 / 01:47 12:23:51
Bike 134k 00:44:51 05:23:00 - - - 32.89 / 01:49 13:08:43
Bike 172k 01:24:03 06:47:03 - - - 31.41 / 01:54 14:32:46
Bike 180k 00:18:27 07:05:31 - - - 31.13 / 01:55 14:51:14

T2 00:04:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:20 07:09:51 - - - - / - 14:55:34

Run 04:22:54 42.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:01:41 07:11:33 - - - 11.57 / 05:11 14:57:16
Run 2.6km 00:12:19 07:23:52 - - - 11.13 / 05:23 15:09:35
Run 8km 00:32:00 07:55:52 - - - 10.43 / 05:45 15:41:35
Run 9.2km 00:10:21 08:06:14 - - - 9.79 / 06:07 15:51:56
Run 14.2km 00:30:11 08:36:25 - - - 9.84 / 06:05 16:22:08
Run 16.4km 00:13:50 08:50:16 - - - - / - 16:35:59
Run 18.9km 00:15:18 09:05:34 - - - 9.79 / 06:07 16:51:17
Run 24.3km 00:32:58 09:38:33 - - - 9.8 / 06:07 17:24:16
Run 25.4km 00:08:03 09:46:37 - - - 9.72 / 06:10 17:32:20
Run 30.5km 00:32:56 10:19:33 - - - 9.64 / 06:13 18:05:16
Run 32.7km 00:14:30 10:34:03 - - - 9.6 / 06:14 18:19:46
Run 35.3km 00:17:44 10:51:48 - - - 9.54 / 06:17 18:37:31
Run 40.7km 00:33:03 11:24:51 - - - 9.57 / 06:15 19:10:34
Run 00:07:55 11:32:46 - - - 9.58 / 06:15 19:18:29