12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

NANI HIDAYAH (#395)
Finished
GUN TIME:  14:02:26
Place
213  OF 459
Female
56  OF 97
40-44
8  OF 13

Swim 01:39:37 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:48:18 00:48:18 352 80 12 2.35 / 25:25 08:40:36
Swim 3.8k 00:51:19 01:39:37 347 79 12 2.28 / 26:13 09:31:55

T1 00:06:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:41 01:46:19 163 50 8 - / - 09:38:36

Cycle 07:16:19 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:18 01:48:37 270 56 9 20.76 / 02:53 09:40:55
Bike 13.3k 00:29:51 02:18:29 327 62 11 24.79 / 02:25 10:10:47
Bike 34.8k 00:49:14 03:07:44 342 63 11 25.64 / 02:20 11:00:01
Bike 73k 01:30:34 04:38:18 325 60 10 25.46 / 02:21 12:30:36
Bike 84.8k 00:27:17 05:05:36 315 58 10 25.53 / 02:21 12:57:54
Bike 100k 00:34:26 05:40:03 311 56 10 25.66 / 02:20 13:32:21
Bike 111k 00:32:55 06:12:59 290 53 9 24.97 / 02:24 14:05:16
Bike 134k 00:52:34 07:05:33 288 53 10 25.18 / 02:22 14:57:51
Bike 180k 00:00:00 09:02:38 293 57 9 24.75 / 02:25 16:54:56

T2 00:07:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:26 09:10:04 208 66 8 - / - 17:02:22

Run 04:52:21 42.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:01:49 09:11:54 211 58 7 11.57 / 05:11 17:04:12
Run 2.6km 00:14:08 09:26:03 207 53 6 9.76 / 06:08 17:18:21
Run 8km 00:35:13 10:01:16 171 47 6 9.37 / 06:23 17:53:34
Run 9.2km 00:08:39 10:09:56 172 46 6 9.22 / 06:30 18:02:14
Run 14.2km 00:35:08 10:45:04 165 46 6 8.96 / 06:41 18:37:22
Run 16.4km 00:14:48 10:59:53 163 45 6 - / - 18:52:11
Run 18.9km 00:16:54 11:16:47 157 44 6 8.94 / 06:42 19:09:05
Run 24.3km 00:36:26 11:53:14 146 42 6 8.93 / 06:42 19:45:32
Run 25.4km 00:09:37 12:02:51 147 42 6 8.82 / 06:48 19:55:09
Run 30.5km 00:38:14 12:41:06 149 42 6 8.67 / 06:55 20:33:24
Run 32.7km 00:15:00 12:56:06 144 41 6 8.68 / 06:54 20:48:24
Run 35.3km 00:17:10 13:13:16 140 40 5 8.7 / 06:53 21:05:34
Run 40.7km 00:40:45 13:54:02 141 40 5 8.59 / 06:58 21:46:20
Run 00:08:24 14:02:26 140 40 5 8.61 / 06:57 21:54:44