IRONMAN Malaysia (2024)
NOORAZNI ABDUL JABAR (#396)
Finished
GUN TIME:
14:11:01
Place
222
OF
459
Female
59
OF
97
40-44
9
OF
13
Swim 01:31:43 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:24 | 00:44:24 | 260 | 61 | 8 | 2.56 / 23:22 | 08:33:35 |
| Swim 3.8k | 00:47:19 | 01:31:43 | 272 | 64 | 8 | 2.48 / 24:08 | 09:20:54 |
T1 00:05:36 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 01:37:20 | 117 | 43 | 6 | - / - | 09:26:30 |
Cycle 07:11:34 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:12 | 01:39:33 | 204 | 43 | 6 | 21.69 / 02:45 | 09:28:43 |
| Bike 13.3k | 00:29:53 | 02:09:27 | 324 | 60 | 10 | 24.85 / 02:24 | 09:58:37 |
| Bike 34.8k | 00:46:16 | 02:55:43 | 279 | 49 | 8 | 26.63 / 02:15 | 10:44:53 |
| Bike 73k | 01:29:22 | 04:25:06 | 281 | 49 | 7 | 26.1 / 02:17 | 12:14:16 |
| Bike 84.8k | 00:26:54 | 04:52:01 | 280 | 48 | 7 | 26.13 / 02:17 | 12:41:11 |
| Bike 100k | 00:33:15 | 05:25:16 | 276 | 47 | 7 | 26.32 / 02:16 | 13:14:26 |
| Bike 111k | 00:35:36 | 06:00:52 | 271 | 48 | 7 | 25.27 / 02:22 | 13:50:03 |
| Bike 134k | 00:51:07 | 06:52:00 | 267 | 48 | 7 | 25.55 / 02:20 | 14:41:10 |
| Bike 180k | 00:00:00 | 08:48:55 | 273 | 51 | 8 | 25.02 / 02:23 | 16:38:05 |
T2 00:06:33 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 08:55:28 | 170 | 58 | 7 | - / - | 16:44:39 |
Run 05:15:32 42.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:41 | 08:57:10 | 152 | 46 | 4 | 11.57 / 05:11 | 16:46:20 |
| Run 2.6km | 00:14:41 | 09:11:51 | 221 | 57 | 7 | 9.52 / 06:18 | 17:01:02 |
| Run 8km | 00:37:28 | 09:49:20 | 209 | 58 | 8 | 8.91 / 06:43 | 17:38:31 |
| Run 9.2km | 00:08:52 | 09:58:13 | 205 | 60 | 8 | 8.79 / 06:49 | 17:47:23 |
| Run 14.2km | 00:36:56 | 10:35:09 | 202 | 58 | 8 | 8.54 / 07:01 | 18:24:19 |
| Run 16.4km | 00:15:51 | 10:51:00 | 201 | 60 | 9 | - / - | 18:40:11 |
| Run 18.9km | 00:18:07 | 11:09:08 | 191 | 57 | 9 | 8.48 / 07:04 | 18:58:18 |
| Run 24.3km | 00:40:33 | 11:49:41 | 189 | 56 | 8 | 8.36 / 07:10 | 19:38:52 |
| Run 25.4km | 00:10:05 | 11:59:46 | 189 | 56 | 8 | 8.26 / 07:15 | 19:48:57 |
| Run 30.5km | 00:40:37 | 12:40:24 | 189 | 56 | 7 | 8.13 / 07:22 | 20:29:34 |
| Run 32.7km | 00:17:45 | 12:58:09 | 188 | 56 | 8 | 8.08 / 07:25 | 20:47:19 |
| Run 35.3km | 00:20:10 | 13:18:20 | 185 | 54 | 8 | 8.05 / 07:26 | 21:07:30 |
| Run 40.7km | 00:42:40 | 14:01:01 | 190 | 54 | 8 | 7.99 / 07:30 | 21:50:11 |
| Run | 00:10:00 | 14:11:01 | 191 | 54 | 8 | 7.98 / 07:30 | 22:00:12 |
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