IRONMAN Malaysia (2024)
CHEE CHOONG TAN (#398)
Finished
GUN TIME:
13:35:07
Place
177
OF
459
Male
132
OF
362
45-49
16
OF
62
Swim 01:33:29 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:53 | 00:44:53 | 275 | 210 | 31 | 2.53 / 23:37 | 08:36:44 |
| Swim 3.8k | 00:48:36 | 01:33:29 | 287 | 219 | 34 | 2.43 / 24:36 | 09:25:20 |
T1 00:11:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:52 | 01:45:21 | 413 | 321 | 54 | - / - | 09:37:13 |
Cycle 07:04:59 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:00 | 01:47:22 | 94 | 74 | 6 | 23.97 / 02:30 | 09:39:13 |
| Bike 13.3k | 00:27:35 | 02:14:57 | 190 | 155 | 22 | 26.96 / 02:13 | 10:06:49 |
| Bike 34.8k | 00:45:11 | 03:00:09 | 208 | 172 | 27 | 27.91 / 02:08 | 10:52:00 |
| Bike 73k | 01:26:25 | 04:26:34 | 221 | 181 | 24 | 27.16 / 02:12 | 12:18:25 |
| Bike 84.8k | 00:26:15 | 04:52:50 | 216 | 176 | 24 | 27.14 / 02:12 | 12:44:41 |
| Bike 100k | 00:32:49 | 05:25:39 | 222 | 181 | 28 | 27.23 / 02:12 | 13:17:30 |
| Bike 111k | 00:34:32 | 06:00:12 | 224 | 181 | 28 | 26.13 / 02:17 | 13:52:03 |
| Bike 134k | 00:50:33 | 06:50:45 | 228 | 184 | 29 | 26.32 / 02:16 | 14:42:36 |
| Bike 180k | 00:00:00 | 08:50:21 | 247 | 201 | 32 | 25.41 / 02:21 | 16:42:12 |
T2 00:11:47 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:47 | 09:02:09 | 373 | 282 | 45 | - / - | 16:54:00 |
Run 04:32:58 42.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:25 | 09:04:34 | 369 | 282 | 45 | 11.57 / 05:11 | 16:56:25 |
| Run 2.6km | 00:12:02 | 09:16:36 | 128 | 94 | 10 | 10.78 / 05:33 | 17:08:28 |
| Run 8km | 00:30:07 | 09:46:44 | 87 | 60 | 4 | 10.76 / 05:34 | 17:38:35 |
| Run 9.2km | 00:07:06 | 09:53:51 | 85 | 59 | 4 | 10.67 / 05:37 | 17:45:42 |
| Run 14.2km | 00:30:08 | 10:24:00 | 79 | 55 | 3 | 10.4 / 05:45 | 18:15:51 |
| Run 16.4km | 00:13:39 | 10:37:39 | 82 | 56 | 4 | - / - | 18:29:31 |
| Run 18.9km | 00:16:27 | 10:54:07 | 85 | 56 | 4 | 10.12 / 05:55 | 18:45:58 |
| Run 24.3km | 00:35:05 | 11:29:12 | 86 | 56 | 4 | 9.91 / 06:03 | 19:21:04 |
| Run 25.4km | 00:08:35 | 11:37:48 | 88 | 58 | 4 | 9.79 / 06:07 | 19:29:39 |
| Run 30.5km | 00:35:07 | 12:12:55 | 89 | 59 | 3 | 9.59 / 06:15 | 20:04:47 |
| Run 32.7km | 00:16:48 | 12:29:44 | 92 | 61 | 3 | 9.45 / 06:20 | 20:21:35 |
| Run 35.3km | 00:19:12 | 12:48:56 | 96 | 64 | 3 | 9.33 / 06:25 | 20:40:47 |
| Run 40.7km | 00:39:11 | 13:28:07 | 103 | 69 | 5 | 9.18 / 06:32 | 21:19:58 |
| Run | 00:06:59 | 13:35:07 | 102 | 68 | 5 | 9.23 / 06:29 | 21:26:58 |
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