12th October 2024 | Malaysia
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IRONMAN Malaysia (2024)

BENJAMIN HILL (#4)
Finished
GUN TIME:  08:28:58
Place
5  OF 459
Male
5  OF 362
Pro
5  OF 22

Swim 00:52:58 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:26:09 00:26:09 15 14 14 4.35 / 13:46 08:06:07
Swim 3.8k 00:26:48 00:52:58 13 12 12 4.3 / 13:56 08:32:56

T1 00:02:32 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:32 00:55:30 18 14 13 - / - 08:35:28

Cycle 04:21:48 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 800mtrs 00:01:38 00:57:08 16 16 16 29.34 / 02:02 08:37:06
Bike 13.3k 00:18:37 01:15:45 4 4 4 39.39 / 01:31 08:55:43
Bike 34.8k 00:30:04 01:45:50 2 2 2 41.49 / 01:26 09:25:48
Bike 73k 00:54:00 02:39:50 2 2 2 41.98 / 01:25 10:19:48
Bike 84.8k 00:16:51 02:56:41 1 1 1 41.98 / 01:25 10:36:39
Bike 100k 00:20:30 03:17:12 1 1 1 42.34 / 01:25 10:57:10
Bike 111k 00:19:42 03:36:55 1 1 1 41.26 / 01:27 11:16:53
Bike 134k 00:31:11 04:08:06 1 1 1 41.74 / 01:26 11:48:04
Bike 172k 00:56:25 05:04:32 1 1 1 41.44 / 01:26 12:44:30
Bike 180k 00:12:46 05:17:18 1 1 1 41.25 / 01:27 12:57:16

T2 00:01:33 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:33 05:18:52 1 1 1 - / - 12:58:50

Run 03:10:06 42.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run100m 00:01:08 05:20:00 6 6 5 11.57 / 05:11 12:59:58
Run 2.6km 00:08:48 05:28:48 9 9 8 15.68 / 03:49 13:08:46
Run 8km 00:23:35 05:52:23 13 13 12 14.31 / 04:11 13:32:21
Run 9.2km 00:05:26 05:57:50 12 12 11 14.16 / 04:14 13:37:48
Run 14.2km 00:22:12 06:20:03 10 10 10 13.92 / 04:18 14:00:01
Run 16.4km 00:09:31 06:29:34 10 10 10 - / - 14:09:32
Run 18.9km 00:12:28 06:42:02 13 13 12 13.63 / 04:24 14:22:00
Run 24.3km 00:25:18 07:07:20 13 13 12 13.44 / 04:27 14:47:18
Run 25.4km 00:05:58 07:13:19 12 12 11 13.31 / 04:30 14:53:17
Run 30.5km 00:23:42 07:37:02 10 10 10 13.24 / 04:31 15:17:00
Run 32.7km 00:09:54 07:46:56 10 10 10 13.24 / 04:31 15:26:54
Run 35.3km 00:11:05 07:58:01 9 9 9 13.3 / 04:30 15:37:59
Run 40.7km 00:25:17 08:23:19 8 8 8 13.23 / 04:31 16:03:17
Run 00:05:39 08:28:58 8 8 8 13.25 / 04:31 16:08:56