12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

FAIZAL ALI (#403)
Finished
GUN TIME:  14:45:00
Place
266  OF 459
Male
202  OF 362
45-49
29  OF 62

Swim 01:27:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:04 00:42:04 215 162 22 2.7 / 22:08 08:31:30
Swim 3.8k 00:45:54 01:27:59 228 172 23 2.59 / 23:09 09:17:24

T1 00:08:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:04 01:36:03 232 169 30 - / - 09:25:29

Cycle 06:43:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:38:15 198 157 19 21.82 / 02:44 09:27:41
Bike 13.3k 00:26:58 02:05:13 167 135 18 27.35 / 02:11 09:54:39
Bike 34.8k 00:47:39 02:52:53 250 210 34 27.17 / 02:12 10:42:18
Bike 73k 01:23:10 04:16:03 208 170 21 27.37 / 02:11 12:05:29
Bike 84.8k 00:24:47 04:40:51 202 165 21 27.53 / 02:10 12:30:16
Bike 100k 00:30:47 05:11:38 189 154 19 27.83 / 02:09 13:01:03
Bike 111k 00:32:46 05:44:25 185 150 19 26.81 / 02:14 13:33:50
Bike 134k 00:49:16 06:33:41 190 154 21 27.01 / 02:13 14:23:07
Bike 172k 01:26:31 08:00:13 180 142 18 26.86 / 02:14 15:49:39
Bike 180k 00:19:41 08:19:55 184 146 20 26.74 / 02:14 16:09:20

T2 00:08:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:26 08:28:21 257 185 29 - / - 16:17:47

Run 06:16:38 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:20 08:30:42 355 272 42 11.57 / 05:11 16:20:07
Run 2.6km 00:17:58 08:48:40 389 299 53 7.67 / 07:48 16:38:06
Run 8km 00:49:08 09:37:49 408 315 54 6.91 / 08:40 17:27:14
Run 9.2km 00:11:14 09:49:03 410 317 54 6.84 / 08:46 17:38:29
Run 14.2km 00:48:30 10:37:34 414 320 55 6.59 / 09:05 18:26:59
Run 16.4km 00:25:21 11:02:55 426 332 57 - / - 18:52:20
Run 18.9km 00:22:33 11:25:29 415 321 53 6.4 / 09:22 19:14:54
Run 24.3km 00:45:02 12:10:31 393 300 50 6.56 / 09:08 19:59:56
Run 25.4km 00:10:17 12:20:48 392 300 50 6.55 / 09:09 20:10:14
Run 30.5km 00:43:38 13:04:27 362 272 41 6.62 / 09:03 20:53:53
Run 32.7km 00:21:37 13:26:05 367 276 43 6.58 / 09:06 21:15:30
Run 35.3km 00:21:13 13:47:18 352 262 40 6.64 / 09:02 21:36:44
Run 40.7km 00:48:08 14:35:27 355 265 40 6.65 / 09:01 22:24:53
Run 00:09:32 14:45:00 348 258 39 6.69 / 08:58 22:34:25