IRONMAN Malaysia (2024)
NORKHAIRIL MOHAMAD (#405)
Finished
GUN TIME:
15:02:15
Place
293
OF
459
Male
222
OF
362
45-49
33
OF
62
Swim 01:37:17 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:08 | 00:47:08 | 324 | 252 | 43 | 2.41 / 24:48 | 08:40:55 |
Swim 3.8k | 00:50:08 | 01:37:17 | 332 | 256 | 42 | 2.34 / 25:36 | 09:31:04 |
T1 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 01:43:11 | 132 | 86 | 9 | - / - | 09:36:58 |
Cycle 06:55:09 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:29 | 01:45:40 | 359 | 287 | 52 | 19.29 / 03:06 | 09:39:28 |
Bike 13.3k | 00:29:41 | 02:15:22 | 328 | 266 | 42 | 24.79 / 02:25 | 10:09:09 |
Bike 34.8k | 00:43:33 | 02:58:55 | 226 | 187 | 29 | 27.57 / 02:10 | 10:52:42 |
Bike 73k | 01:24:35 | 04:23:30 | 213 | 175 | 23 | 27.31 / 02:11 | 12:17:18 |
Bike 84.8k | 00:25:15 | 04:48:46 | 204 | 166 | 22 | 27.41 / 02:11 | 12:42:33 |
Bike 100k | 00:32:29 | 05:21:15 | 204 | 167 | 22 | 27.51 / 02:10 | 13:15:03 |
Bike 111k | 00:35:39 | 05:56:55 | 215 | 173 | 26 | 26.24 / 02:17 | 13:50:42 |
Bike 134k | 00:50:55 | 06:47:50 | 224 | 180 | 28 | 26.39 / 02:16 | 14:41:37 |
Bike 180k | 00:00:00 | 08:38:20 | 220 | 177 | 27 | 26.01 / 02:18 | 16:32:07 |
T2 00:10:58 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:58 | 08:49:19 | 357 | 271 | 42 | - / - | 16:43:06 |
Run 06:12:55 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:02 | 08:51:21 | 290 | 216 | 33 | 11.57 / 05:11 | 16:45:09 |
Run 2.6km | 00:16:46 | 09:08:08 | 338 | 256 | 40 | 8.28 / 07:14 | 17:01:55 |
Run 8km | 00:43:45 | 09:51:53 | 337 | 257 | 42 | 7.67 / 07:49 | 17:45:41 |
Run 9.2km | 00:11:02 | 10:02:56 | 349 | 266 | 43 | 7.49 / 08:00 | 17:56:44 |
Run 14.2km | 00:41:50 | 10:44:46 | 328 | 246 | 40 | 7.37 / 08:07 | 18:38:34 |
Run 16.4km | 00:18:38 | 11:03:24 | 326 | 244 | 39 | - / - | 18:57:12 |
Run 18.9km | 00:22:36 | 11:26:01 | 321 | 240 | 39 | 7.23 / 08:17 | 19:19:48 |
Run 24.3km | 00:48:32 | 12:14:33 | 329 | 243 | 38 | 7.1 / 08:26 | 20:08:21 |
Run 25.4km | 00:11:37 | 12:26:11 | 334 | 246 | 39 | 7.02 / 08:32 | 20:19:58 |
Run 30.5km | 00:49:19 | 13:15:30 | 335 | 248 | 39 | 6.87 / 08:43 | 21:09:17 |
Run 32.7km | 00:21:49 | 13:37:20 | 340 | 253 | 39 | 6.81 / 08:48 | 21:31:07 |
Run 35.3km | 00:24:08 | 14:01:28 | 338 | 249 | 37 | 6.78 / 08:50 | 21:55:16 |
Run 40.7km | 00:49:41 | 14:51:10 | 335 | 245 | 37 | 6.74 / 08:53 | 22:44:57 |
Run | 00:11:05 | 15:02:15 | 338 | 248 | 37 | 6.75 / 08:52 | 22:56:02 |
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