12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KIM WOO IL (#408)
Finished
GUN TIME:  12:10:35
Place
82  OF 459
Male
57  OF 362
45-49
5  OF 62

Swim 01:22:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:29 00:40:29 172 128 12 2.81 / 21:18 08:26:23
Swim 3.8k 00:42:29 01:22:59 175 132 14 2.74 / 21:50 09:08:52

T1 00:05:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 01:28:11 96 58 5 - / - 09:14:04

Cycle 06:00:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:43 01:29:54 21 20 2 27.95 / 02:08 09:15:47
Bike 13.3k 00:23:11 01:53:05 32 28 1 32.04 / 01:52 09:38:58
Bike 34.8k 00:39:16 02:32:21 48 38 2 32.53 / 01:50 10:18:15
Bike 73k 01:13:39 03:46:01 63 48 4 31.77 / 01:53 11:31:55
Bike 84.8k 00:22:48 04:08:49 62 47 4 31.67 / 01:53 11:54:43
Bike 100k 00:28:29 04:37:19 63 48 5 31.72 / 01:53 12:23:12
Bike 111k 00:29:05 05:06:24 64 48 5 30.51 / 01:57 12:52:17
Bike 134k 00:43:56 05:50:21 64 49 5 30.66 / 01:57 13:36:14
Bike 172k 01:21:22 07:11:43 70 54 6 30.04 / 01:59 14:57:37
Bike 180k 00:17:26 07:29:10 70 54 6 29.91 / 02:00 15:15:04

T2 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:18 07:34:29 125 78 7 - / - 15:20:22

Run 04:36:06 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:47 07:36:16 193 143 19 11.57 / 05:11 15:22:09
Run 2.6km 00:12:54 07:49:11 143 106 13 10.61 / 05:39 15:35:04
Run 8km 00:32:43 08:21:54 123 89 9 10.12 / 05:55 16:07:48
Run 9.2km 00:07:42 08:29:37 117 83 9 10.01 / 05:59 16:15:30
Run 14.2km 00:33:43 09:03:21 118 85 7 9.58 / 06:15 16:49:14
Run 16.4km 00:14:12 09:17:33 119 85 7 - / - 17:03:27
Run 18.9km 00:17:42 09:35:16 125 89 7 9.38 / 06:23 17:21:09
Run 24.3km 00:34:19 10:09:36 114 82 6 9.39 / 06:23 17:55:29
Run 25.4km 00:08:22 10:17:58 113 81 6 9.32 / 06:26 18:03:52
Run 30.5km 00:35:28 10:53:26 114 82 6 9.19 / 06:31 18:39:20
Run 32.7km 00:15:13 11:08:40 116 82 6 9.16 / 06:32 18:54:33
Run 35.3km 00:18:31 11:27:11 118 80 7 9.1 / 06:35 19:13:04
Run 40.7km 00:35:44 12:02:55 110 75 7 9.09 / 06:35 19:48:49
Run 00:07:39 12:10:35 109 74 7 9.12 / 06:34 19:56:28