12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MOHAMAD FAIZAL BIN MOHAMAD NOR (#409)
Finished
GUN TIME:  15:46:20
Place
341  OF 459
Male
261  OF 362
45-49
40  OF 62

Swim 01:36:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:05 00:45:05 284 219 33 2.52 / 23:44 08:34:42
Swim 3.8k 00:51:00 01:36:06 317 246 40 2.37 / 25:17 09:25:43

T1 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 01:43:37 211 152 23 - / - 09:33:13

Cycle 06:53:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:23 01:46:01 317 252 45 20.02 / 02:59 09:35:37
Bike 13.3k 00:27:46 02:13:47 214 176 27 26.44 / 02:16 10:03:24
Bike 34.8k 00:46:01 02:59:49 234 194 32 27.4 / 02:11 10:49:25
Bike 73k 01:22:48 04:22:37 201 164 20 27.54 / 02:10 12:12:14
Bike 84.8k 00:25:32 04:48:10 198 162 20 27.56 / 02:10 12:37:47
Bike 100k 00:31:32 05:19:43 191 156 20 27.76 / 02:09 13:09:19
Bike 111k 00:35:25 05:55:09 204 165 23 26.47 / 02:15 13:44:45
Bike 134k 00:47:10 06:42:19 196 157 22 26.91 / 02:13 14:31:56
Bike 180k 00:00:00 08:37:27 214 171 24 26.09 / 02:17 16:27:04

T2 00:23:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:23:59 09:01:26 455 358 62 - / - 16:51:03

Run 06:44:53 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:03:58 09:05:25 445 349 60 11.57 / 05:11 16:55:02
Run 2.6km 00:24:32 09:29:58 458 361 62 5.46 / 10:58 17:19:34
Run 8km 00:43:34 10:13:32 422 327 57 6.65 / 09:00 18:03:09
Run 9.2km 00:10:18 10:23:51 416 323 57 6.69 / 08:57 18:13:27
Run 14.2km 00:57:20 11:21:11 449 353 61 6.09 / 09:50 19:10:48
Run 16.4km 00:18:33 11:39:45 440 345 61 - / - 19:29:21
Run 18.9km 00:19:20 11:59:05 418 324 56 6.38 / 09:23 19:48:42
Run 24.3km 00:47:48 12:46:53 402 309 54 6.46 / 09:16 20:36:30
Run 25.4km 00:10:47 12:57:41 398 305 52 6.45 / 09:18 20:47:18
Run 30.5km 00:57:02 13:54:44 422 329 55 6.23 / 09:36 21:44:20
Run 32.7km 00:21:03 14:15:47 419 326 53 6.24 / 09:36 22:05:24
Run 35.3km 00:28:05 14:43:53 429 335 55 6.18 / 09:42 22:33:29
Run 40.7km 00:53:23 15:37:16 428 334 54 6.16 / 09:43 23:26:52
Run 00:09:03 15:46:20 422 329 53 6.22 / 09:38 23:35:56