12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

ADAM BEAL (#410)
Finished
GUN TIME:  16:49:45
Place
449  OF 459
Male
354  OF 362
45-49
59  OF 62

Swim 01:38:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:52 00:46:52 321 249 41 2.43 / 24:40 08:34:07
Swim 3.8k 00:51:35 01:38:28 338 262 44 2.31 / 25:54 09:25:43

T1 00:15:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:32 01:54:00 451 354 60 - / - 09:41:15

Cycle 07:44:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:22 01:56:22 300 240 40 20.27 / 02:57 09:43:38
Bike 13.3k 00:31:31 02:27:54 385 309 55 23.54 / 02:32 10:15:09
Bike 34.8k 00:53:00 03:20:54 413 329 55 24.02 / 02:29 11:08:10
Bike 73k 01:38:57 04:59:52 412 328 57 23.56 / 02:32 12:47:07
Bike 84.8k 00:26:50 05:26:42 389 311 53 23.92 / 02:30 13:13:58
Bike 100k 00:33:07 05:59:50 372 300 51 24.4 / 02:27 13:47:05
Bike 111k 00:39:31 06:39:21 374 298 50 23.33 / 02:34 14:26:37
Bike 134k 01:00:43 07:40:05 398 318 54 23.23 / 02:34 15:27:21
Bike 180k 00:00:00 09:38:28 373 297 51 23.25 / 02:34 17:25:43

T2 00:15:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:57 09:54:26 429 334 58 - / - 17:41:41

Run 06:55:19 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:57 09:57:23 418 323 51 11.57 / 05:11 17:44:38
Run 2.6km 00:19:29 10:16:52 427 334 58 6.94 / 08:37 18:04:08
Run 8km 00:50:15 11:07:08 429 334 60 6.6 / 09:05 18:54:23
Run 9.2km 00:11:28 11:18:36 428 333 60 6.55 / 09:08 19:05:52
Run 14.2km 00:49:21 12:07:57 427 332 57 6.38 / 09:24 19:55:13
Run 16.4km 00:21:07 12:29:05 428 334 58 - / - 20:16:20
Run 18.9km 00:29:56 12:59:01 442 347 61 6.14 / 09:46 20:46:17
Run 24.3km 01:00:12 13:59:14 450 354 61 5.95 / 10:04 21:46:29
Run 25.4km 00:13:24 14:12:39 453 357 61 5.9 / 10:09 21:59:54
Run 30.5km 00:48:25 15:01:04 447 351 61 5.96 / 10:03 22:48:20
Run 32.7km 00:20:02 15:21:07 445 349 61 6 / 09:59 23:08:22
Run 35.3km 00:26:25 15:47:32 443 347 60 5.99 / 10:00 23:34:47
Run 40.7km 00:50:44 16:38:17 441 345 59 6.04 / 09:55 00:25:32
Run 00:11:28 16:49:45 440 344 58 6.06 / 09:53 00:37:01