12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

TENG EE TEOH (#421)
Finished
GUN TIME:  13:25:28
Place
161  OF 459
Male
120  OF 362
45-49
13  OF 62

Swim 01:28:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:17 00:43:17 232 177 26 2.63 / 22:47 08:33:53
Swim 3.8k 00:45:30 01:28:47 238 182 27 2.56 / 23:21 09:19:24

T1 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 01:34:59 152 104 11 - / - 09:25:36

Cycle 06:33:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:17 01:37:17 258 204 30 20.96 / 02:51 09:27:53
Bike 13.3k 00:26:32 02:03:49 144 114 15 27.67 / 02:10 09:54:26
Bike 34.8k 00:43:43 02:47:33 166 133 15 28.77 / 02:05 10:38:09
Bike 73k 01:21:33 04:09:07 163 130 14 28.41 / 02:06 11:59:43
Bike 84.8k 00:24:18 04:33:25 161 129 14 28.51 / 02:06 12:24:02
Bike 100k 00:30:57 05:04:23 159 127 14 28.65 / 02:05 12:55:00
Bike 111k 00:32:29 05:36:52 157 125 15 27.53 / 02:10 13:27:29
Bike 134k 00:48:49 06:25:42 163 129 15 27.65 / 02:10 14:16:18
Bike 172k 01:23:33 07:49:15 153 122 14 27.57 / 02:10 15:39:51
Bike 180k 00:18:55 08:08:10 152 121 14 27.46 / 02:11 15:58:47

T2 00:11:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:54 08:20:05 377 286 46 - / - 16:10:42

Run 05:05:23 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:10 08:22:16 327 249 38 11.57 / 05:11 16:12:52
Run 2.6km 00:16:24 08:38:41 329 250 38 8.39 / 07:09 16:29:17
Run 8km 00:37:39 09:16:20 251 185 27 8.53 / 07:01 17:06:57
Run 9.2km 00:08:19 09:24:39 238 174 27 8.54 / 07:01 17:15:16
Run 14.2km 00:35:27 10:00:07 206 147 20 8.51 / 07:02 17:50:43
Run 16.4km 00:15:05 10:15:12 196 139 19 - / - 18:05:49
Run 18.9km 00:17:18 10:32:31 182 129 15 8.56 / 07:00 18:23:07
Run 24.3km 00:38:31 11:11:02 174 122 14 8.52 / 07:02 19:01:39
Run 25.4km 00:09:40 11:20:43 174 122 15 8.43 / 07:06 19:11:19
Run 30.5km 00:39:02 11:59:46 175 125 14 8.33 / 07:12 19:50:22
Run 32.7km 00:17:18 12:17:05 172 123 13 8.27 / 07:14 20:07:41
Run 35.3km 00:18:02 12:35:07 165 117 13 8.3 / 07:13 20:25:43
Run 40.7km 00:41:12 13:16:19 167 119 13 8.24 / 07:16 21:06:55
Run 00:09:09 13:25:28 167 119 13 8.25 / 07:16 21:16:05