IRONMAN Malaysia (2024)
MARCUS WESTLING (#427)
Finished
GUN TIME:
16:34:05
Place
422
OF
459
Male
332
OF
362
45-49
55
OF
62
Swim 01:20:46 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:07 | 00:39:07 | 137 | 98 | 8 | 2.91 / 20:35 | 08:29:18 |
Swim 3.8k | 00:41:38 | 01:20:46 | 149 | 109 | 11 | 2.82 / 21:15 | 09:10:57 |
T1 00:08:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:41 | 01:29:27 | 271 | 198 | 40 | - / - | 09:19:38 |
Cycle 08:24:19 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:21 | 01:31:49 | 297 | 237 | 39 | 20.31 / 02:57 | 09:22:00 |
Bike 13.3k | 00:45:44 | 02:17:33 | 451 | 356 | 62 | 16.58 / 03:36 | 10:07:44 |
Bike 34.8k | 00:41:30 | 02:59:04 | 437 | 346 | 60 | 23.3 / 02:34 | 10:49:15 |
Bike 73k | 02:55:33 | 05:54:37 | 459 | 362 | 62 | 16.51 / 03:37 | 13:44:48 |
Bike 84.8k | 00:23:03 | 06:17:41 | 459 | 362 | 62 | 17.65 / 03:23 | 14:07:52 |
Bike 100k | 00:28:55 | 06:46:37 | 459 | 362 | 62 | 18.91 / 03:10 | 14:36:48 |
Bike 111k | 00:33:15 | 07:19:52 | 459 | 362 | 62 | 19 / 03:09 | 15:10:03 |
Bike 134k | 00:46:04 | 08:05:57 | 459 | 362 | 62 | 20.27 / 02:57 | 15:56:08 |
Bike 172k | 01:28:14 | 09:34:12 | 300 | 229 | 33 | 21.28 / 02:49 | 17:24:23 |
Bike 180k | 00:19:34 | 09:53:46 | 451 | 355 | 60 | 21.41 / 02:48 | 17:43:57 |
T2 00:10:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:09 | 10:03:56 | 331 | 248 | 37 | - / - | 17:54:07 |
Run 06:30:09 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:44 | 10:05:40 | 175 | 127 | 15 | 11.57 / 05:11 | 17:55:51 |
Run 2.6km | 00:12:59 | 10:18:39 | 145 | 107 | 14 | 10.59 / 05:39 | 18:08:50 |
Run 8km | 00:37:39 | 10:56:19 | 184 | 135 | 18 | 9.16 / 06:32 | 18:46:30 |
Run 9.2km | 00:10:43 | 11:07:02 | 214 | 152 | 21 | 8.74 / 06:51 | 18:57:13 |
Run 14.2km | 00:48:25 | 11:55:28 | 292 | 214 | 34 | 7.63 / 07:51 | 19:45:39 |
Run 16.4km | 00:21:03 | 12:16:32 | 314 | 233 | 36 | - / - | 20:06:43 |
Run 18.9km | 00:24:32 | 12:41:04 | 326 | 245 | 40 | 7.21 / 08:18 | 20:31:15 |
Run 24.3km | 00:53:41 | 13:34:46 | 351 | 262 | 41 | 6.91 / 08:40 | 21:24:57 |
Run 25.4km | 00:11:42 | 13:46:28 | 352 | 263 | 41 | 6.84 / 08:45 | 21:36:39 |
Run 30.5km | 00:49:11 | 14:35:39 | 350 | 261 | 40 | 6.73 / 08:54 | 22:25:50 |
Run 32.7km | 00:21:46 | 14:57:26 | 352 | 263 | 40 | 6.68 / 08:58 | 22:47:37 |
Run 35.3km | 00:26:05 | 15:23:32 | 354 | 264 | 41 | 6.62 / 09:03 | 23:13:43 |
Run 40.7km | 00:58:01 | 16:21:34 | 376 | 286 | 45 | 6.46 / 09:16 | 00:11:45 |
Run | 00:12:31 | 16:34:05 | 384 | 293 | 46 | 6.45 / 09:17 | 00:24:16 |
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