12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MARCUS WESTLING (#427)
Finished
GUN TIME:  16:34:05
Place
422  OF 459
Male
332  OF 362
45-49
55  OF 62

Swim 01:20:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:07 00:39:07 137 98 8 2.91 / 20:35 08:29:18
Swim 3.8k 00:41:38 01:20:46 149 109 11 2.82 / 21:15 09:10:57

T1 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:41 01:29:27 271 198 40 - / - 09:19:38

Cycle 08:24:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:31:49 297 237 39 20.31 / 02:57 09:22:00
Bike 13.3k 00:45:44 02:17:33 451 356 62 16.58 / 03:36 10:07:44
Bike 34.8k 00:41:30 02:59:04 437 346 60 23.3 / 02:34 10:49:15
Bike 73k 02:55:33 05:54:37 459 362 62 16.51 / 03:37 13:44:48
Bike 84.8k 00:23:03 06:17:41 459 362 62 17.65 / 03:23 14:07:52
Bike 100k 00:28:55 06:46:37 459 362 62 18.91 / 03:10 14:36:48
Bike 111k 00:33:15 07:19:52 459 362 62 19 / 03:09 15:10:03
Bike 134k 00:46:04 08:05:57 459 362 62 20.27 / 02:57 15:56:08
Bike 172k 01:28:14 09:34:12 300 229 33 21.28 / 02:49 17:24:23
Bike 180k 00:19:34 09:53:46 451 355 60 21.41 / 02:48 17:43:57

T2 00:10:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:09 10:03:56 331 248 37 - / - 17:54:07

Run 06:30:09 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:44 10:05:40 175 127 15 11.57 / 05:11 17:55:51
Run 2.6km 00:12:59 10:18:39 145 107 14 10.59 / 05:39 18:08:50
Run 8km 00:37:39 10:56:19 184 135 18 9.16 / 06:32 18:46:30
Run 9.2km 00:10:43 11:07:02 214 152 21 8.74 / 06:51 18:57:13
Run 14.2km 00:48:25 11:55:28 292 214 34 7.63 / 07:51 19:45:39
Run 16.4km 00:21:03 12:16:32 314 233 36 - / - 20:06:43
Run 18.9km 00:24:32 12:41:04 326 245 40 7.21 / 08:18 20:31:15
Run 24.3km 00:53:41 13:34:46 351 262 41 6.91 / 08:40 21:24:57
Run 25.4km 00:11:42 13:46:28 352 263 41 6.84 / 08:45 21:36:39
Run 30.5km 00:49:11 14:35:39 350 261 40 6.73 / 08:54 22:25:50
Run 32.7km 00:21:46 14:57:26 352 263 40 6.68 / 08:58 22:47:37
Run 35.3km 00:26:05 15:23:32 354 264 41 6.62 / 09:03 23:13:43
Run 40.7km 00:58:01 16:21:34 376 286 45 6.46 / 09:16 00:11:45
Run 00:12:31 16:34:05 384 293 46 6.45 / 09:17 00:24:16