IRONMAN Malaysia (2024)
CHUA SIONG TAT (#433)
Finished
GUN TIME:
14:34:14
Place
250
OF
459
Male
190
OF
362
45-49
28
OF
62
Swim 01:34:56 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:45 | 00:45:45 | 297 | 228 | 34 | 2.49 / 24:05 | 08:34:50 |
| Swim 3.8k | 00:49:10 | 01:34:56 | 302 | 232 | 38 | 2.4 / 24:59 | 09:24:01 |
T1 00:07:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 01:42:27 | 212 | 153 | 24 | - / - | 09:31:32 |
Cycle 07:18:30 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:15 | 01:44:43 | 240 | 191 | 26 | 21.21 / 02:49 | 09:33:48 |
| Bike 13.3k | 00:29:19 | 02:14:02 | 290 | 238 | 40 | 25.26 / 02:22 | 10:03:07 |
| Bike 34.8k | 00:47:37 | 03:01:39 | 303 | 249 | 40 | 26.36 / 02:16 | 10:50:44 |
| Bike 73k | 01:31:20 | 04:33:00 | 313 | 256 | 41 | 25.68 / 02:20 | 12:22:05 |
| Bike 84.8k | 00:28:24 | 05:01:24 | 313 | 256 | 42 | 25.57 / 02:20 | 12:50:29 |
| Bike 100k | 00:35:14 | 05:36:39 | 319 | 263 | 43 | 25.61 / 02:20 | 13:25:44 |
| Bike 111k | 00:34:22 | 06:11:01 | 299 | 244 | 38 | 24.79 / 02:25 | 14:00:06 |
| Bike 134k | 00:51:53 | 07:02:54 | 297 | 241 | 39 | 25.08 / 02:23 | 14:52:00 |
| Bike 180k | 00:00:00 | 09:00:58 | 304 | 243 | 40 | 24.62 / 02:26 | 16:50:03 |
T2 00:06:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 09:07:34 | 176 | 118 | 14 | - / - | 16:56:39 |
Run 05:26:39 42.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:03:57 | 09:11:31 | 444 | 348 | 59 | 11.57 / 05:11 | 17:00:36 |
| Run 2.6km | 00:16:10 | 09:27:42 | 378 | 290 | 50 | 7.75 / 07:44 | 17:16:47 |
| Run 8km | 00:38:34 | 10:06:16 | 284 | 213 | 33 | 8.17 / 07:20 | 17:55:21 |
| Run 9.2km | 00:08:50 | 10:15:06 | 275 | 204 | 32 | 8.17 / 07:20 | 18:04:11 |
| Run 14.2km | 00:37:32 | 10:52:38 | 243 | 174 | 27 | 8.1 / 07:23 | 18:41:43 |
| Run 16.4km | 00:16:31 | 11:09:09 | 242 | 173 | 26 | - / - | 18:58:14 |
| Run 18.9km | 00:19:13 | 11:28:23 | 235 | 167 | 26 | 8.05 / 07:27 | 19:17:28 |
| Run 24.3km | 00:44:22 | 12:12:46 | 237 | 168 | 26 | 7.87 / 07:37 | 20:01:51 |
| Run 25.4km | 00:10:00 | 12:22:46 | 236 | 167 | 27 | 7.8 / 07:41 | 20:11:51 |
| Run 30.5km | 00:44:05 | 13:06:52 | 240 | 173 | 27 | 7.64 / 07:50 | 20:55:57 |
| Run 32.7km | 00:17:55 | 13:24:47 | 233 | 167 | 26 | 7.62 / 07:51 | 21:13:52 |
| Run 35.3km | 00:19:19 | 13:44:07 | 225 | 159 | 23 | 7.65 / 07:50 | 21:33:12 |
| Run 40.7km | 00:41:14 | 14:25:21 | 222 | 159 | 23 | 7.68 / 07:48 | 22:14:26 |
| Run | 00:08:52 | 14:34:14 | 222 | 159 | 24 | 7.71 / 07:46 | 22:23:19 |
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