12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SHAH JAHAN BIN ABDUL KHALIM (#435)
DNF
GUN TIME: 
Place
 OF 459
Male
 OF 362
45-49
 OF 62

Swim 01:47:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:51:46 00:51:46 - - - 2.2 / 27:14 08:38:16
Swim 3.8k 00:55:40 01:47:26 - - - 2.12 / 28:16 09:33:57

T1 00:15:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:26 02:02:53 - - - - / - 09:49:23

Cycle 08:16:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:13 02:05:07 - - - 21.56 / 02:46 09:51:37
Bike 13.3k 00:32:15 02:37:23 - - - 23.13 / 02:35 10:23:53
Bike 34.8k 00:51:46 03:29:09 - - - 24.2 / 02:28 11:15:39
Bike 73k 01:36:38 05:05:47 - - - 23.94 / 02:30 12:52:18
Bike 84.8k 00:30:13 05:36:01 - - - 23.87 / 02:30 13:22:31
Bike 100k 00:41:52 06:17:54 - - - 23.52 / 02:33 14:04:24
Bike 111k 00:41:35 06:59:30 - - - 22.45 / 02:40 14:46:00
Bike 134k 01:01:13 08:00:43 - - - 22.46 / 02:40 15:47:14
Bike 172k 01:55:52 09:56:36 - - - 21.78 / 02:45 17:43:06
Bike 180k 00:23:01 10:19:37 - - - 21.74 / 02:45 18:06:08

T2 00:17:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:31 10:37:08 - - - - / - 18:23:39

Run 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:56 10:40:05 - - - 11.57 / 05:11 18:26:35
Run 2.6km 00:22:07 11:02:12 - - - 6.22 / 09:38 18:48:43
Run 8km 00:59:28 12:01:41 - - - 5.67 / 10:34 19:48:11
Run 9.2km 00:09:04 12:10:46 - - - 5.89 / 10:10 19:57:16
Run 14.2km 00:46:26 12:57:12 - - - 6.08 / 09:51 20:43:43
Run 16.4km 00:22:43 13:19:56 - - - - / - 21:06:26
Run 18.9km 00:23:53 13:43:50 - - - 6.07 / 09:52 21:30:20
Run 24.3km 00:50:24 14:34:15 - - - 6.14 / 09:45 22:20:45