IRONMAN Malaysia (2024)
SITTHISIN WANSANOH (#436)
Finished
GUN TIME:
16:14:41
Place
389
OF
459
Male
301
OF
362
45-49
47
OF
62
Swim 01:45:19 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:39 | 00:49:39 | 379 | 293 | 49 | 2.29 / 26:08 | 08:36:48 |
Swim 3.8k | 00:55:40 | 01:45:19 | 399 | 310 | 50 | 2.16 / 27:43 | 09:32:29 |
T1 00:07:36 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 01:52:56 | 217 | 156 | 26 | - / - | 09:40:05 |
Cycle 07:37:00 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:21 | 01:55:17 | 295 | 235 | 38 | 20.33 / 02:57 | 09:42:26 |
Bike 13.3k | 00:29:31 | 02:24:48 | 309 | 251 | 41 | 25.03 / 02:23 | 10:11:58 |
Bike 34.8k | 00:49:58 | 03:14:47 | 352 | 285 | 45 | 25.5 / 02:21 | 11:01:57 |
Bike 73k | 01:31:50 | 04:46:38 | 341 | 277 | 46 | 25.21 / 02:22 | 12:33:47 |
Bike 84.8k | 00:27:46 | 05:14:25 | 332 | 270 | 45 | 25.25 / 02:22 | 13:01:34 |
Bike 100k | 00:34:39 | 05:49:05 | 331 | 270 | 45 | 25.4 / 02:21 | 13:36:14 |
Bike 111k | 00:42:05 | 06:31:10 | 347 | 281 | 47 | 23.93 / 02:30 | 14:18:19 |
Bike 134k | 00:51:54 | 07:23:04 | 340 | 275 | 46 | 24.35 / 02:27 | 15:10:14 |
Bike 180k | 00:00:00 | 09:29:56 | 348 | 280 | 47 | 23.63 / 02:32 | 17:17:05 |
T2 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 09:38:06 | 245 | 173 | 27 | - / - | 17:25:15 |
Run 06:36:34 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:58 | 09:40:04 | 263 | 195 | 28 | 11.57 / 05:11 | 17:27:14 |
Run 2.6km | 00:16:33 | 09:56:38 | 326 | 248 | 36 | 8.41 / 07:07 | 17:43:47 |
Run 8km | 00:45:34 | 10:42:13 | 370 | 282 | 46 | 7.48 / 08:00 | 18:29:22 |
Run 9.2km | 00:10:37 | 10:52:50 | 367 | 280 | 47 | 7.38 / 08:07 | 18:39:59 |
Run 14.2km | 00:46:02 | 11:38:53 | 369 | 281 | 45 | 7.05 / 08:30 | 19:26:02 |
Run 16.4km | 00:21:19 | 12:00:12 | 379 | 287 | 46 | - / - | 19:47:21 |
Run 18.9km | 00:22:47 | 12:23:00 | 372 | 281 | 46 | 6.87 / 08:43 | 20:10:09 |
Run 24.3km | 00:50:10 | 13:13:11 | 369 | 277 | 44 | 6.77 / 08:51 | 21:00:20 |
Run 25.4km | 00:11:26 | 13:24:37 | 369 | 277 | 44 | 6.72 / 08:55 | 21:11:46 |
Run 30.5km | 00:54:55 | 14:19:33 | 381 | 290 | 49 | 6.5 / 09:13 | 22:06:42 |
Run 32.7km | 00:22:20 | 14:41:53 | 385 | 294 | 48 | 6.45 / 09:17 | 22:29:02 |
Run 35.3km | 00:24:48 | 15:06:42 | 385 | 294 | 48 | 6.44 / 09:18 | 22:53:51 |
Run 40.7km | 00:56:47 | 16:03:29 | 397 | 306 | 48 | 6.33 / 09:28 | 23:50:38 |
Run | 00:11:11 | 16:14:41 | 400 | 309 | 48 | 6.35 / 09:26 | 00:01:50 |
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