12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

SITTHISIN WANSANOH (#436)
Finished
GUN TIME:  16:14:41
Place
389  OF 459
Male
301  OF 362
45-49
47  OF 62

Swim 01:45:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:39 00:49:39 379 293 49 2.29 / 26:08 08:36:48
Swim 3.8k 00:55:40 01:45:19 399 310 50 2.16 / 27:43 09:32:29

T1 00:07:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:36 01:52:56 217 156 26 - / - 09:40:05

Cycle 07:37:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:55:17 295 235 38 20.33 / 02:57 09:42:26
Bike 13.3k 00:29:31 02:24:48 309 251 41 25.03 / 02:23 10:11:58
Bike 34.8k 00:49:58 03:14:47 352 285 45 25.5 / 02:21 11:01:57
Bike 73k 01:31:50 04:46:38 341 277 46 25.21 / 02:22 12:33:47
Bike 84.8k 00:27:46 05:14:25 332 270 45 25.25 / 02:22 13:01:34
Bike 100k 00:34:39 05:49:05 331 270 45 25.4 / 02:21 13:36:14
Bike 111k 00:42:05 06:31:10 347 281 47 23.93 / 02:30 14:18:19
Bike 134k 00:51:54 07:23:04 340 275 46 24.35 / 02:27 15:10:14
Bike 180k 00:00:00 09:29:56 348 280 47 23.63 / 02:32 17:17:05

T2 00:08:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:09 09:38:06 245 173 27 - / - 17:25:15

Run 06:36:34 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:58 09:40:04 263 195 28 11.57 / 05:11 17:27:14
Run 2.6km 00:16:33 09:56:38 326 248 36 8.41 / 07:07 17:43:47
Run 8km 00:45:34 10:42:13 370 282 46 7.48 / 08:00 18:29:22
Run 9.2km 00:10:37 10:52:50 367 280 47 7.38 / 08:07 18:39:59
Run 14.2km 00:46:02 11:38:53 369 281 45 7.05 / 08:30 19:26:02
Run 16.4km 00:21:19 12:00:12 379 287 46 - / - 19:47:21
Run 18.9km 00:22:47 12:23:00 372 281 46 6.87 / 08:43 20:10:09
Run 24.3km 00:50:10 13:13:11 369 277 44 6.77 / 08:51 21:00:20
Run 25.4km 00:11:26 13:24:37 369 277 44 6.72 / 08:55 21:11:46
Run 30.5km 00:54:55 14:19:33 381 290 49 6.5 / 09:13 22:06:42
Run 32.7km 00:22:20 14:41:53 385 294 48 6.45 / 09:17 22:29:02
Run 35.3km 00:24:48 15:06:42 385 294 48 6.44 / 09:18 22:53:51
Run 40.7km 00:56:47 16:03:29 397 306 48 6.33 / 09:28 23:50:38
Run 00:11:11 16:14:41 400 309 48 6.35 / 09:26 00:01:50