12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SHI YONG TAN (#447)
Finished
GUN TIME:  14:10:03
Place
221  OF 459
Male
163  OF 362
45-49
23  OF 62

Swim 01:32:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:06 00:46:06 306 237 38 2.47 / 24:15 08:38:54
Swim 3.8k 00:46:42 01:32:48 281 214 32 2.45 / 24:25 09:25:36

T1 00:13:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:13 01:46:01 433 336 56 - / - 09:38:49

Cycle 06:51:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:01 01:48:03 104 83 9 23.66 / 02:32 09:40:51
Bike 13.3k 00:28:20 02:16:23 222 184 32 26.28 / 02:16 10:09:11
Bike 34.8k 00:46:58 03:03:22 260 219 35 26.99 / 02:13 10:56:10
Bike 73k 01:24:35 04:27:57 227 187 26 27.04 / 02:13 12:20:45
Bike 84.8k 00:25:39 04:53:37 217 177 25 27.12 / 02:12 12:46:25
Bike 100k 00:32:29 05:26:07 221 180 27 27.26 / 02:12 13:18:55
Bike 111k 00:30:29 05:56:36 200 161 22 26.57 / 02:15 13:49:24
Bike 134k 00:48:31 06:45:08 198 159 23 26.87 / 02:13 14:37:56
Bike 180k 00:00:00 08:37:48 205 162 22 26.22 / 02:17 16:30:36

T2 00:09:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:15 08:47:04 295 217 32 - / - 16:39:52

Run 05:22:59 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:30 08:49:35 385 292 46 11.57 / 05:11 16:42:23
Run 2.6km 00:16:57 09:06:32 358 272 44 8.01 / 07:29 16:59:20
Run 8km 00:42:39 09:49:11 329 251 40 7.72 / 07:45 17:41:59
Run 9.2km 00:09:51 09:59:02 326 247 40 7.66 / 07:49 17:51:50
Run 14.2km 00:39:01 10:38:04 288 212 33 7.67 / 07:49 18:30:52
Run 16.4km 00:16:50 10:54:55 276 200 31 - / - 18:47:43
Run 18.9km 00:18:00 11:12:55 261 188 29 7.77 / 07:43 19:05:43
Run 24.3km 00:40:10 11:53:06 242 173 27 7.83 / 07:39 19:45:54
Run 25.4km 00:08:57 12:02:04 233 165 26 7.81 / 07:40 19:54:52
Run 30.5km 00:40:43 12:42:47 224 158 23 7.76 / 07:43 20:35:35
Run 32.7km 00:17:13 13:00:00 220 155 22 7.75 / 07:44 20:52:48
Run 35.3km 00:20:02 13:20:03 218 154 22 7.75 / 07:44 21:12:51
Run 40.7km 00:41:31 14:01:34 213 153 22 7.76 / 07:43 21:54:22
Run 00:08:29 14:10:03 212 153 22 7.8 / 07:41 22:02:51