12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MAGDA NIEUWOUDT (#45)
Finished
GUN TIME:  10:23:40
Place
34  OF 459
Female
9  OF 97
Pro
9  OF 12

Swim 00:56:25 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:27:19 00:27:19 20 3 3 4.17 / 14:23 08:08:17
Swim 3.8k 00:29:05 00:56:25 20 3 3 4.04 / 14:50 08:37:23

T1 00:02:25 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:25 00:58:51 11 3 3 - / - 08:39:48

Cycle 05:03:13 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 800mtrs 00:01:50 01:00:41 42 6 6 26.16 / 02:17 08:41:39
Bike 13.3k 00:22:36 01:23:18 27 3 3 32.64 / 01:50 09:04:15
Bike 34.8k 00:34:45 01:58:03 25 3 3 35.26 / 01:42 09:39:01
Bike 73k 01:02:27 03:00:31 23 2 2 36 / 01:39 10:41:28
Bike 84.8k 00:19:45 03:20:16 24 3 3 35.97 / 01:40 11:01:13
Bike 100k 00:24:05 03:44:21 24 3 3 36.25 / 01:39 11:25:19
Bike 111k 00:23:13 04:07:35 24 3 3 35.28 / 01:42 11:48:32
Bike 134k 00:35:22 04:42:57 24 3 3 35.87 / 01:40 12:23:54
Bike 172k 01:04:54 05:47:51 23 2 2 35.7 / 01:40 13:28:49
Bike 180k 00:14:13 06:02:05 23 2 2 35.61 / 01:41 13:43:02

T2 00:02:33 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:33 06:04:39 23 7 7 - / - 13:45:36

Run 04:19:01 42.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run100m 00:01:15 06:05:54 20 3 3 11.57 / 05:11 13:46:52
Run 2.6km 00:09:47 06:15:41 26 4 4 14.12 / 04:14 13:56:39
Run 8km 00:27:41 06:43:23 34 11 10 12.39 / 04:50 14:24:20
Run 9.2km 00:10:15 06:53:39 54 18 12 11.26 / 05:19 14:34:36
Run 14.2km 00:32:20 07:25:59 73 24 12 10.47 / 05:43 15:06:57
Run 16.4km 00:12:10 07:38:10 69 24 12 - / - 15:19:07
Run 18.9km 00:15:29 07:53:39 71 24 12 10.4 / 05:46 15:34:36
Run 24.3km 00:34:25 08:28:04 74 26 12 10.16 / 05:54 16:09:02
Run 25.4km 00:08:38 08:36:43 77 28 12 10.02 / 05:59 16:17:40
Run 30.5km 00:35:35 09:12:18 83 30 12 9.75 / 06:09 16:53:16
Run 32.7km 00:13:04 09:25:23 79 29 12 9.77 / 06:08 17:06:21
Run 35.3km 00:17:16 09:42:40 82 29 12 9.71 / 06:10 17:23:38
Run 40.7km 00:34:34 10:17:14 83 30 12 9.66 / 06:12 17:58:12
Run 00:06:25 10:23:40 80 30 12 9.72 / 06:10 18:04:38