12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

寺田 秀路 (#450)
Finished
GUN TIME:  13:32:48
Place
172  OF 459
Male
128  OF 362
45-49
15  OF 62

Swim 01:29:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:13 00:42:13 218 165 24 2.69 / 22:13 08:35:46
Swim 3.8k 00:47:15 01:29:28 246 188 28 2.54 / 23:32 09:23:01

T1 00:11:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:21 01:40:50 402 312 50 - / - 09:34:23

Cycle 07:14:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:17 01:43:08 261 207 31 20.91 / 02:52 09:36:41
Bike 13.3k 00:29:04 02:12:12 273 225 36 25.43 / 02:21 10:05:45
Bike 34.8k 00:47:40 02:59:53 299 245 39 26.41 / 02:16 10:53:26
Bike 73k 01:29:34 04:29:28 288 239 39 25.97 / 02:18 12:23:00
Bike 84.8k 00:27:44 04:57:13 288 239 39 25.91 / 02:18 12:50:45
Bike 100k 00:34:22 05:31:35 295 244 40 26 / 02:18 13:25:08
Bike 111k 00:35:11 06:06:46 283 232 36 25.04 / 02:23 14:00:19
Bike 134k 00:52:50 06:59:37 285 233 36 25.22 / 02:22 14:53:09
Bike 180k 00:00:00 08:54:50 285 232 38 24.88 / 02:24 16:48:23

T2 00:11:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:26 09:06:17 366 276 43 - / - 16:59:50

Run 04:26:31 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:57 09:08:14 260 193 27 11.57 / 05:11 17:01:47
Run 2.6km 00:11:42 09:19:57 96 68 7 11.41 / 05:15 17:13:30
Run 8km 00:30:13 09:50:11 78 55 3 10.93 / 05:29 17:43:43
Run 9.2km 00:07:19 09:57:30 79 55 3 10.77 / 05:34 17:51:03
Run 14.2km 00:30:11 10:27:42 74 50 2 10.46 / 05:43 18:21:14
Run 16.4km 00:13:07 10:40:49 75 51 2 - / - 18:34:22
Run 18.9km 00:15:42 10:56:31 75 50 3 10.28 / 05:49 18:50:04
Run 24.3km 00:35:00 11:31:32 80 52 3 10.03 / 05:58 19:25:05
Run 25.4km 00:08:47 11:40:19 83 55 3 9.89 / 06:03 19:33:52
Run 30.5km 00:42:14 12:22:33 103 71 4 9.32 / 06:26 20:16:06
Run 32.7km 00:15:58 12:38:31 106 74 4 9.24 / 06:29 20:32:04
Run 35.3km 00:15:39 12:54:11 98 66 4 9.29 / 06:27 20:47:44
Run 40.7km 00:32:06 13:26:17 93 61 3 9.39 / 06:23 21:19:50
Run 00:06:30 13:32:48 90 58 3 9.45 / 06:20 21:26:21