12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

TAKAHIRO SATO (#455)
Finished
GUN TIME:  14:57:24
Place
286  OF 459
Male
217  OF 362
45-49
32  OF 62

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 86 60 4 3.11 / 19:14 08:26:29
Swim 3.8k 00:37:17 01:13:50 81 56 2 3.08 / 19:25 09:03:46

T1 00:06:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:54 01:20:45 181 126 18 - / - 09:10:41

Cycle 06:45:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:01 01:22:46 103 82 8 23.66 / 02:32 09:12:42
Bike 13.3k 00:26:07 01:48:54 115 90 11 28.34 / 02:07 09:38:50
Bike 34.8k 00:43:05 02:32:00 136 109 13 29.3 / 02:02 10:21:56
Bike 73k 01:23:34 03:55:34 170 137 15 28.29 / 02:07 11:45:30
Bike 84.8k 00:25:46 04:21:20 172 139 16 28.17 / 02:07 12:11:16
Bike 100k 00:32:52 04:54:13 179 145 18 28.1 / 02:08 12:44:09
Bike 111k 00:32:46 05:27:00 175 141 17 27.04 / 02:13 13:16:56
Bike 134k 00:50:39 06:17:39 187 151 19 27.07 / 02:12 14:07:35
Bike 172k 01:29:22 07:47:02 184 146 19 26.71 / 02:14 15:36:58
Bike 180k 00:18:50 08:05:53 187 149 21 26.65 / 02:15 15:55:49

T2 00:07:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:29 08:13:22 211 145 18 - / - 16:03:18

Run 06:44:02 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:03:26 08:16:49 435 339 58 11.57 / 05:11 16:06:45
Run 2.6km 00:17:24 08:34:13 401 311 55 7.48 / 08:01 16:24:09
Run 8km 00:46:34 09:20:47 398 306 53 7.11 / 08:25 17:10:43
Run 9.2km 00:10:53 09:31:41 396 304 52 7.04 / 08:30 17:21:37
Run 14.2km 00:50:10 10:21:52 411 318 54 6.63 / 09:02 18:11:48
Run 16.4km 00:22:16 10:44:09 414 321 55 - / - 18:34:04
Run 18.9km 00:26:25 11:10:34 416 322 54 6.39 / 09:22 19:00:30
Run 24.3km 00:51:43 12:02:18 412 318 55 6.36 / 09:25 19:52:14
Run 25.4km 00:12:15 12:14:33 412 318 54 6.31 / 09:29 20:04:29
Run 30.5km 00:51:25 13:05:59 419 326 54 6.25 / 09:35 20:55:55
Run 32.7km 00:23:08 13:29:08 425 331 55 6.21 / 09:39 21:19:04
Run 35.3km 00:25:03 13:54:12 422 329 53 6.21 / 09:39 21:44:08
Run 40.7km 00:54:33 14:48:45 425 331 53 6.17 / 09:42 22:38:41
Run 00:08:39 14:57:24 420 327 52 6.23 / 09:37 22:47:20