12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

NIGEL LIM (#457)
Finished
GUN TIME:  11:50:23
Place
69  OF 459
Male
47  OF 362
45-49
2  OF 62

Swim 01:24:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:12 00:42:12 217 164 23 2.7 / 22:12 08:34:11
Swim 3.8k 00:42:19 01:24:32 193 147 18 2.69 / 22:14 09:16:31

T1 00:03:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:58 01:28:30 51 34 1 - / - 09:20:29

Cycle 06:03:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:28 01:30:58 354 283 51 19.34 / 03:06 09:22:58
Bike 13.3k 00:26:18 01:57:17 139 109 14 27.71 / 02:09 09:49:17
Bike 34.8k 00:41:46 02:39:03 117 91 12 29.59 / 02:01 10:31:03
Bike 73k 01:16:32 03:55:36 105 81 10 29.77 / 02:00 11:47:35
Bike 84.8k 00:22:37 04:18:13 99 75 9 29.97 / 02:00 12:10:13
Bike 100k 00:28:39 04:46:53 93 71 9 30.24 / 01:59 12:38:53
Bike 111k 00:28:14 05:15:08 90 68 8 29.38 / 02:02 13:07:08
Bike 134k 00:43:40 05:58:49 85 66 8 29.74 / 02:01 13:50:48
Bike 172k 01:16:51 07:15:40 72 56 7 29.72 / 02:01 15:07:40
Bike 180k 00:16:36 07:32:17 71 55 7 29.68 / 02:01 15:24:16

T2 00:03:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 07:35:27 41 25 1 - / - 15:27:26

Run 04:14:56 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:29 07:36:56 65 47 2 11.57 / 05:11 15:28:56
Run 2.6km 00:11:58 07:48:55 85 59 5 11.57 / 05:10 15:40:55
Run 8km 00:31:09 08:20:05 88 61 5 10.75 / 05:34 16:12:04
Run 9.2km 00:07:14 08:27:19 86 60 5 10.64 / 05:38 16:19:18
Run 14.2km 00:30:22 08:57:41 81 56 4 10.36 / 05:47 16:49:40
Run 16.4km 00:13:09 09:10:50 81 55 3 - / - 17:02:50
Run 18.9km 00:14:12 09:25:03 73 49 2 10.34 / 05:47 17:17:02
Run 24.3km 00:33:13 09:58:16 72 48 2 10.2 / 05:52 17:50:15
Run 25.4km 00:08:04 10:06:20 72 48 2 10.09 / 05:56 17:58:20
Run 30.5km 00:32:41 10:39:02 75 49 2 9.96 / 06:01 18:31:02
Run 32.7km 00:14:52 10:53:55 75 48 2 9.88 / 06:04 18:45:54
Run 35.3km 00:14:11 11:08:06 73 47 2 9.95 / 06:01 19:00:05
Run 40.7km 00:33:56 11:42:02 72 46 2 9.9 / 06:03 19:34:02
Run 00:08:20 11:50:23 73 47 2 9.88 / 06:04 19:42:22