12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KENNETH YAP (#460)
Finished
GUN TIME:  16:26:04
Place
411  OF 459
Male
321  OF 362
45-49
52  OF 62

Swim 01:48:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:27 00:50:27 393 306 51 2.25 / 26:33 08:41:44
Swim 3.8k 00:58:08 01:48:36 414 324 55 2.09 / 28:34 09:39:53

T1 00:08:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:24 01:57:00 257 186 36 - / - 09:48:17

Cycle 07:54:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:56 01:59:56 437 343 60 16.34 / 03:40 09:51:13
Bike 13.3k 00:32:00 02:31:57 411 326 58 22.83 / 02:37 10:23:14
Bike 34.8k 00:49:07 03:21:04 379 306 53 24.83 / 02:24 11:12:21
Bike 73k 01:34:59 04:56:03 368 298 50 24.46 / 02:27 12:47:21
Bike 84.8k 00:31:27 05:27:31 374 300 51 24.16 / 02:28 13:18:48
Bike 100k 00:36:19 06:03:50 376 303 52 24.3 / 02:28 13:55:07
Bike 111k 00:44:01 06:47:52 400 317 54 22.89 / 02:37 14:39:09
Bike 134k 00:54:07 07:41:59 391 311 52 23.3 / 02:34 15:33:16
Bike 172k 01:47:09 09:29:09 256 199 27 22.82 / 02:37 17:20:26
Bike 180k 00:22:45 09:51:54 407 324 54 22.74 / 02:38 17:43:11

T2 00:15:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:10 10:07:04 419 325 54 - / - 17:58:22

Run 06:19:00 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:53 10:09:58 414 319 49 11.57 / 05:11 18:01:15
Run 2.6km 00:17:20 10:27:18 381 293 51 7.71 / 07:46 18:18:35
Run 8km 00:45:00 11:12:19 383 293 50 7.35 / 08:09 19:03:36
Run 9.2km 00:10:43 11:23:02 378 288 48 7.26 / 08:15 19:14:19
Run 14.2km 00:47:15 12:10:17 385 293 48 6.91 / 08:40 20:01:35
Run 16.4km 00:19:21 12:29:38 383 291 47 - / - 20:20:56
Run 18.9km 00:23:26 12:53:05 380 288 47 6.83 / 08:47 20:44:22
Run 24.3km 00:50:05 13:43:10 375 283 46 6.74 / 08:53 21:34:27
Run 25.4km 00:10:32 13:53:43 371 279 45 6.72 / 08:55 21:45:00
Run 30.5km 00:49:36 14:43:20 364 274 42 6.62 / 09:03 22:34:37
Run 32.7km 00:21:34 15:04:55 368 277 44 6.58 / 09:06 22:56:12
Run 35.3km 00:23:37 15:28:32 361 271 44 6.58 / 09:06 23:19:49
Run 40.7km 00:47:39 16:16:12 358 268 41 6.61 / 09:04 00:07:29
Run 00:09:52 16:26:04 356 266 41 6.64 / 09:01 00:17:22