12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KIEN LAM OOI (#462)
Finished
GUN TIME:  13:41:42
Place
187  OF 459
Male
140  OF 362
45-49
17  OF 62

Swim 01:35:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:54 00:45:54 301 232 36 2.48 / 24:09 08:37:21
Swim 3.8k 00:49:38 01:35:33 310 239 39 2.38 / 25:08 09:27:00

T1 00:07:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:20 01:42:54 202 144 22 - / - 09:34:21

Cycle 06:38:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:05 01:44:59 128 101 11 22.98 / 02:36 09:36:26
Bike 13.3k 00:27:00 02:12:00 163 131 16 27.42 / 02:11 10:03:27
Bike 34.8k 00:44:26 02:56:27 185 151 18 28.39 / 02:06 10:47:53
Bike 73k 01:21:30 04:17:57 171 138 16 28.24 / 02:07 12:09:24
Bike 84.8k 00:25:31 04:43:29 171 138 15 28.17 / 02:07 12:34:55
Bike 100k 00:32:12 05:15:42 174 141 16 28.19 / 02:07 13:07:08
Bike 111k 00:32:01 05:47:43 170 136 16 27.2 / 02:12 13:39:10
Bike 134k 00:49:17 06:37:01 174 140 17 27.33 / 02:11 14:28:27
Bike 172k 01:25:55 08:02:56 166 132 16 27.15 / 02:12 15:54:23
Bike 180k 00:18:13 08:21:09 166 133 17 27.11 / 02:12 16:12:36

T2 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 08:29:07 232 162 23 - / - 16:20:34

Run 05:12:34 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:00 08:31:07 277 206 31 11.57 / 05:11 16:22:34
Run 2.6km 00:15:16 08:46:24 262 195 28 9.02 / 06:38 16:37:50
Run 8km 00:36:40 09:23:05 211 153 20 8.89 / 06:44 17:14:31
Run 9.2km 00:08:45 09:31:50 203 145 19 8.8 / 06:48 17:23:17
Run 14.2km 00:35:09 10:07:00 185 134 19 8.7 / 06:53 17:58:26
Run 16.4km 00:16:43 10:23:43 191 135 18 - / - 18:15:10
Run 18.9km 00:18:34 10:42:17 188 133 17 8.51 / 07:02 18:33:44
Run 24.3km 00:39:41 11:21:59 183 129 16 8.43 / 07:06 19:13:26
Run 25.4km 00:10:18 11:32:17 185 130 17 8.32 / 07:12 19:23:44
Run 30.5km 00:43:38 12:15:55 198 140 18 8.06 / 07:26 20:07:22
Run 32.7km 00:17:39 12:33:35 197 139 17 8.02 / 07:28 20:25:01
Run 35.3km 00:19:12 12:52:47 187 133 16 8.03 / 07:28 20:44:14
Run 40.7km 00:40:46 13:33:34 187 134 16 8.02 / 07:28 21:25:00
Run 00:08:08 13:41:42 186 133 16 8.06 / 07:26 21:33:09