IRONMAN Malaysia (2024)
KENG BOON EDMUND KOH (#463)
Finished
GUN TIME:
16:03:31
Place
368
OF
459
Male
284
OF
362
45-49
45
OF
62
Swim 01:40:54 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:18 | 00:48:18 | 351 | 272 | 46 | 2.35 / 25:25 | 08:40:50 |
Swim 3.8k | 00:52:35 | 01:40:54 | 357 | 276 | 46 | 2.25 / 26:33 | 09:33:26 |
T1 00:09:12 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:12 | 01:50:06 | 303 | 225 | 42 | - / - | 09:42:38 |
Cycle 08:17:17 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:52 | 01:52:58 | 432 | 339 | 59 | 16.7 / 03:35 | 09:45:31 |
Bike 13.3k | 00:30:31 | 02:23:30 | 367 | 297 | 51 | 23.88 / 02:30 | 10:16:03 |
Bike 34.8k | 00:54:31 | 03:18:02 | 424 | 336 | 57 | 23.74 / 02:31 | 11:10:34 |
Bike 73k | 01:38:47 | 04:56:49 | 416 | 331 | 58 | 23.45 / 02:33 | 12:49:21 |
Bike 84.8k | 00:30:29 | 05:27:18 | 421 | 334 | 58 | 23.42 / 02:33 | 13:19:51 |
Bike 100k | 00:37:12 | 06:04:31 | 421 | 334 | 57 | 23.58 / 02:32 | 13:57:04 |
Bike 111k | 00:47:07 | 06:51:39 | 437 | 346 | 59 | 22.08 / 02:43 | 14:44:12 |
Bike 134k | 00:57:23 | 07:49:02 | 437 | 345 | 59 | 22.39 / 02:40 | 15:41:35 |
Bike 172k | 01:55:14 | 09:44:17 | 292 | 222 | 31 | 21.76 / 02:45 | 17:36:49 |
Bike 180k | 00:23:06 | 10:07:23 | 448 | 352 | 59 | 21.71 / 02:45 | 17:59:56 |
T2 00:09:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:18 | 10:16:42 | 297 | 219 | 33 | - / - | 18:09:14 |
Run 05:46:48 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:12 | 10:18:55 | 335 | 257 | 40 | 11.57 / 05:11 | 18:11:27 |
Run 2.6km | 00:17:23 | 10:36:19 | 360 | 274 | 45 | 7.95 / 07:32 | 18:28:51 |
Run 8km | 00:40:41 | 11:17:00 | 304 | 228 | 36 | 7.96 / 07:32 | 19:09:32 |
Run 9.2km | 00:11:28 | 11:28:28 | 323 | 244 | 39 | 7.69 / 07:48 | 19:21:01 |
Run 14.2km | 00:43:06 | 12:11:34 | 316 | 235 | 37 | 7.41 / 08:05 | 20:04:07 |
Run 16.4km | 00:18:32 | 12:30:07 | 323 | 242 | 37 | - / - | 20:22:40 |
Run 18.9km | 00:18:30 | 12:48:37 | 296 | 216 | 33 | 7.46 / 08:02 | 20:41:10 |
Run 24.3km | 00:44:27 | 13:33:05 | 292 | 213 | 32 | 7.42 / 08:04 | 21:25:37 |
Run 25.4km | 00:10:51 | 13:43:56 | 292 | 213 | 31 | 7.35 / 08:09 | 21:36:29 |
Run 30.5km | 00:45:25 | 14:29:22 | 288 | 210 | 31 | 7.24 / 08:17 | 22:21:54 |
Run 32.7km | 00:19:23 | 14:48:45 | 286 | 210 | 31 | 7.21 / 08:19 | 22:41:18 |
Run 35.3km | 00:21:58 | 15:10:43 | 282 | 207 | 30 | 7.2 / 08:19 | 23:03:16 |
Run 40.7km | 00:44:23 | 15:55:07 | 274 | 200 | 29 | 7.21 / 08:18 | 23:47:40 |
Run | 00:08:23 | 16:03:31 | 268 | 197 | 29 | 7.26 / 08:15 | 23:56:03 |
Social Share