IRONMAN Malaysia (2024)
PATRICK GERDES (#464)
Finished
GUN TIME:
13:45:04
Place
190
OF
459
Male
142
OF
362
45-49
18
OF
62
Swim 01:28:24 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:50 | 00:41:50 | 207 | 157 | 20 | 2.72 / 22:01 | 08:33:32 |
Swim 3.8k | 00:46:33 | 01:28:24 | 235 | 179 | 25 | 2.57 / 23:15 | 09:20:05 |
T1 00:08:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 01:36:32 | 238 | 172 | 31 | - / - | 09:28:13 |
Cycle 06:18:35 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:56 | 01:38:28 | 67 | 52 | 4 | 24.71 / 02:25 | 09:30:10 |
Bike 13.3k | 00:26:38 | 02:05:06 | 131 | 103 | 13 | 27.92 / 02:08 | 09:56:48 |
Bike 34.8k | 00:43:24 | 02:48:31 | 152 | 123 | 14 | 29 / 02:04 | 10:40:13 |
Bike 73k | 01:18:18 | 04:06:50 | 136 | 109 | 13 | 29.14 / 02:03 | 11:58:31 |
Bike 84.8k | 00:23:07 | 04:29:57 | 127 | 101 | 13 | 29.33 / 02:02 | 12:21:39 |
Bike 100k | 00:29:30 | 04:59:28 | 117 | 91 | 13 | 29.56 / 02:01 | 12:51:09 |
Bike 111k | 00:29:03 | 05:28:32 | 110 | 84 | 11 | 28.7 / 02:05 | 13:20:13 |
Bike 134k | 00:46:06 | 06:14:39 | 116 | 89 | 11 | 28.9 / 02:04 | 14:06:20 |
Bike 172k | 01:21:55 | 07:36:34 | 114 | 87 | 12 | 28.66 / 02:05 | 15:28:15 |
Bike 180k | 00:18:33 | 07:55:07 | 116 | 88 | 12 | 28.52 / 02:06 | 15:46:49 |
T2 00:12:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:06 | 08:07:14 | 379 | 288 | 47 | - / - | 15:58:55 |
Run 05:37:50 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:42 | 08:08:57 | 159 | 112 | 13 | 11.57 / 05:11 | 16:00:38 |
Run 2.6km | 00:12:45 | 08:21:42 | 127 | 93 | 9 | 10.78 / 05:33 | 16:13:23 |
Run 8km | 00:35:44 | 08:57:27 | 158 | 115 | 14 | 9.55 / 06:16 | 16:49:08 |
Run 9.2km | 00:09:07 | 09:06:34 | 164 | 119 | 15 | 9.3 / 06:26 | 16:58:15 |
Run 14.2km | 00:36:39 | 09:43:13 | 171 | 123 | 14 | 8.87 / 06:45 | 17:34:54 |
Run 16.4km | 00:15:47 | 09:59:00 | 169 | 121 | 14 | - / - | 17:50:41 |
Run 18.9km | 00:21:03 | 10:20:04 | 186 | 131 | 16 | 8.53 / 07:01 | 18:11:45 |
Run 24.3km | 00:44:04 | 11:04:08 | 201 | 140 | 18 | 8.24 / 07:16 | 18:55:50 |
Run 25.4km | 00:12:27 | 11:16:36 | 212 | 148 | 20 | 8.04 / 07:27 | 19:08:17 |
Run 30.5km | 00:45:41 | 12:02:18 | 221 | 155 | 22 | 7.78 / 07:42 | 19:53:59 |
Run 32.7km | 00:20:04 | 12:22:22 | 225 | 159 | 23 | 7.68 / 07:48 | 20:14:04 |
Run 35.3km | 00:24:33 | 12:46:56 | 236 | 169 | 27 | 7.57 / 07:55 | 20:38:37 |
Run 40.7km | 00:47:44 | 13:34:40 | 243 | 176 | 26 | 7.45 / 08:02 | 21:26:21 |
Run | 00:10:24 | 13:45:04 | 249 | 179 | 26 | 7.45 / 08:02 | 21:36:45 |
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