12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

OSCAR NAM YEE LAU (#480)
DNF
GUN TIME: 
Place
 OF 459
Male
 OF 362
50-54
 OF 51

Swim 01:39:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:29 00:47:29 - - - 2.4 / 24:59 08:39:11
Swim 3.8k 00:52:26 01:39:56 - - - 2.28 / 26:17 09:31:37

T1 00:10:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:32 01:50:29 - - - - / - 09:42:10

Cycle 08:15:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:57 01:53:26 - - - 16.25 / 03:41 09:45:07
Bike 13.3k 00:31:36 02:25:02 - - - 23.09 / 02:35 10:16:44
Bike 34.8k 00:54:10 03:19:13 - - - 23.53 / 02:32 11:10:54
Bike 73k 01:45:56 05:05:09 - - - 22.49 / 02:40 12:56:51
Bike 84.8k 00:32:04 05:37:14 - - - 22.43 / 02:40 13:28:56
Bike 100k 00:37:00 06:14:14 - - - 22.74 / 02:38 14:05:56
Bike 111k 00:38:36 06:52:51 - - - 22.02 / 02:43 14:44:33
Bike 134k 01:00:00 07:52:51 - - - 22.18 / 02:42 15:44:33
Bike 172k 01:52:40 09:45:32 - - - 21.72 / 02:45 17:37:13
Bike 180k 00:20:51 10:06:23 - - - 21.77 / 02:45 17:58:04

T2 00:08:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:07 10:14:30 - - - - / - 18:06:12

Run 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:02:29 10:16:59 - - - 11.57 / 05:11 18:08:41
Run 2.6km 00:27:10 10:44:10 - - - 5.25 / 11:24 18:35:51
Run 8km 00:53:15 11:37:25 - - - 5.78 / 10:21 19:29:06
Run 9.2km 00:13:04 11:50:29 - - - 5.75 / 10:25 19:42:11
Run 14.2km 00:49:10 12:39:39 - - - 5.86 / 10:13 20:31:21
Run 16.4km 00:20:45 13:00:25 - - - - / - 20:52:06
Run 18.9km 00:26:43 13:27:08 - - - 5.88 / 10:11 21:18:50
Run 24.3km 01:09:04 14:36:13 - - - 5.57 / 10:46 22:27:55