12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SUNILKUMAR KURUP (#483)
Finished
GUN TIME:  15:36:46
Place
331  OF 459
Male
253  OF 362
50-54
36  OF 51

Swim 01:39:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:35 00:47:35 336 260 33 2.39 / 25:02 08:36:55
Swim 3.8k 00:51:57 01:39:32 346 268 33 2.29 / 26:11 09:28:53

T1 00:08:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 01:47:43 242 175 20 - / - 09:37:03

Cycle 07:56:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:53 01:50:36 434 341 45 16.62 / 03:36 09:39:57
Bike 13.3k 00:32:47 02:23:23 430 340 46 22.36 / 02:40 10:12:44
Bike 34.8k 00:53:40 03:17:04 436 345 48 23.36 / 02:34 11:06:25
Bike 73k 01:38:07 04:55:11 420 333 46 23.36 / 02:34 12:44:32
Bike 84.8k 00:30:30 05:25:42 423 335 46 23.34 / 02:34 13:15:03
Bike 100k 00:37:46 06:03:29 425 338 45 23.45 / 02:33 13:52:50
Bike 111k 00:37:09 06:40:39 412 328 45 22.73 / 02:38 14:29:59
Bike 134k 00:57:27 07:38:06 418 332 45 22.94 / 02:36 15:27:27
Bike 172k 01:43:22 09:21:29 261 202 30 22.74 / 02:38 17:10:49
Bike 180k 00:23:09 09:44:39 415 330 46 22.64 / 02:38 17:33:59

T2 00:10:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:49 09:55:28 353 267 42 - / - 17:44:49

Run 05:41:17 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:02:30 09:57:58 381 289 45 11.57 / 05:11 17:47:19
Run 2.6km 00:15:01 10:13:00 278 208 31 8.89 / 06:44 18:02:21
Run 8km 00:39:28 10:52:28 264 196 30 8.42 / 07:07 18:41:49
Run 9.2km 00:09:10 11:01:39 260 192 30 8.34 / 07:11 18:50:59
Run 14.2km 00:39:28 11:41:07 251 182 28 8.06 / 07:26 19:30:28
Run 16.4km 00:17:08 11:58:16 250 181 29 - / - 19:47:36
Run 18.9km 00:20:20 12:18:36 245 176 28 7.92 / 07:34 20:07:57
Run 24.3km 00:43:24 13:02:01 244 175 29 7.81 / 07:40 20:51:22
Run 25.4km 00:10:18 13:12:20 247 178 30 7.74 / 07:45 21:01:40
Run 30.5km 00:42:14 13:54:34 239 172 31 7.65 / 07:50 21:43:55
Run 32.7km 00:19:10 14:13:45 240 173 30 7.59 / 07:53 22:03:05
Run 35.3km 00:23:43 14:37:28 244 176 30 7.51 / 07:59 22:26:49
Run 40.7km 00:50:15 15:27:44 257 187 32 7.34 / 08:09 23:17:04
Run 00:09:02 15:36:46 255 185 32 7.38 / 08:07 23:26:06