12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

KEIGO SHIGETA (#490)
Finished
GUN TIME:  12:36:18
Place
104  OF 459
Male
74  OF 362
50-54
9  OF 51

Swim 01:19:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:26 00:39:26 147 106 12 2.88 / 20:45 08:34:04
Swim 3.8k 00:40:08 01:19:35 138 99 11 2.86 / 20:56 09:14:13

T1 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 01:23:28 48 32 3 - / - 09:18:06

Cycle 06:33:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:56 01:25:24 62 49 6 24.81 / 02:25 09:20:02
Bike 13.3k 00:26:19 01:51:44 120 94 8 28.24 / 02:07 09:46:21
Bike 34.8k 00:43:43 02:35:27 150 122 16 29 / 02:04 10:30:05
Bike 73k 01:20:17 03:55:45 155 124 16 28.76 / 02:05 11:50:23
Bike 84.8k 00:25:46 04:21:32 160 128 18 28.57 / 02:05 12:16:10
Bike 100k 00:32:55 04:54:27 162 130 18 28.43 / 02:06 12:49:05
Bike 111k 00:30:36 05:25:04 155 123 18 27.56 / 02:10 13:19:41
Bike 134k 00:46:57 06:12:01 155 124 18 27.86 / 02:09 14:06:39
Bike 172k 01:26:14 07:38:15 154 123 19 27.53 / 02:10 15:32:53
Bike 180k 00:18:55 07:57:11 154 123 19 27.43 / 02:11 15:51:49

T2 00:02:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:49 08:00:00 33 20 3 - / - 15:54:38

Run 04:36:17 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:34 08:01:35 101 72 10 11.57 / 05:11 15:56:12
Run 2.6km 00:11:06 08:12:42 61 43 2 12.29 / 04:52 16:07:19
Run 8km 00:29:07 08:41:49 54 37 2 11.47 / 05:13 16:36:27
Run 9.2km 00:06:53 08:48:43 53 36 2 11.33 / 05:17 16:43:20
Run 14.2km 00:29:07 09:17:50 54 37 2 10.94 / 05:28 17:12:28
Run 16.4km 00:13:12 09:31:03 56 38 2 - / - 17:25:41
Run 18.9km 00:15:19 09:46:22 56 38 2 10.66 / 05:37 17:41:00
Run 24.3km 00:45:46 10:32:09 100 69 9 9.58 / 06:15 18:26:46
Run 25.4km 00:07:49 10:39:58 96 65 7 9.52 / 06:17 18:34:36
Run 30.5km 00:36:25 11:16:23 104 72 11 9.31 / 06:26 19:11:01
Run 32.7km 00:16:24 11:32:48 109 77 11 9.22 / 06:30 19:27:25
Run 35.3km 00:17:24 11:50:12 108 75 10 9.2 / 06:31 19:44:50
Run 40.7km 00:38:43 12:28:56 113 77 10 9.08 / 06:36 20:23:34
Run 00:07:21 12:36:18 112 77 10 9.12 / 06:34 20:30:56