IRONMAN Malaysia (2024)
AYYAPPAN NAIR KUMARA KRISHNAN NAIR PADMAKUMAR (#511)
Finished
GUN TIME:
15:47:07
Place
343
OF
459
Male
263
OF
362
50-54
37
OF
51
Swim 01:35:15 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:24 | 00:46:24 | 308 | 238 | 29 | 2.45 / 24:25 | 08:39:51 |
| Swim 3.8k | 00:48:50 | 01:35:15 | 306 | 235 | 30 | 2.39 / 25:03 | 09:28:42 |
T1 00:09:56 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:56 | 01:45:11 | 344 | 261 | 33 | - / - | 09:38:38 |
Cycle 07:27:15 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:29 | 01:47:41 | 361 | 289 | 37 | 19.23 / 03:07 | 09:41:08 |
| Bike 13.3k | 00:28:20 | 02:16:01 | 243 | 201 | 25 | 25.88 / 02:19 | 10:09:28 |
| Bike 34.8k | 00:47:42 | 03:03:43 | 283 | 234 | 30 | 26.58 / 02:15 | 10:57:10 |
| Bike 73k | 01:32:40 | 04:36:24 | 320 | 261 | 36 | 25.58 / 02:20 | 12:29:51 |
| Bike 84.8k | 00:29:07 | 05:05:32 | 325 | 265 | 37 | 25.39 / 02:21 | 12:58:59 |
| Bike 100k | 00:33:46 | 05:39:18 | 316 | 260 | 36 | 25.62 / 02:20 | 13:32:45 |
| Bike 111k | 00:37:54 | 06:17:12 | 320 | 258 | 36 | 24.48 / 02:27 | 14:10:39 |
| Bike 134k | 00:50:13 | 07:07:26 | 307 | 249 | 35 | 24.94 / 02:24 | 15:00:53 |
| Bike 180k | 00:00:00 | 09:12:27 | 329 | 265 | 39 | 24.14 / 02:29 | 17:05:54 |
T2 00:06:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 09:19:21 | 187 | 125 | 18 | - / - | 17:12:47 |
Run 06:27:46 42.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:17 | 09:21:38 | 348 | 267 | 42 | 11.57 / 05:11 | 17:15:05 |
| Run 2.6km | 00:16:38 | 09:38:17 | 343 | 261 | 38 | 8.23 / 07:16 | 17:31:43 |
| Run 8km | 00:43:23 | 10:21:40 | 333 | 254 | 37 | 7.7 / 07:47 | 18:15:07 |
| Run 9.2km | 00:10:47 | 10:32:27 | 340 | 259 | 37 | 7.55 / 07:56 | 18:25:54 |
| Run 14.2km | 00:45:37 | 11:18:04 | 355 | 268 | 39 | 7.17 / 08:21 | 19:11:31 |
| Run 16.4km | 00:19:46 | 11:37:51 | 356 | 266 | 39 | - / - | 19:31:18 |
| Run 18.9km | 00:22:59 | 12:00:51 | 355 | 265 | 38 | 7.02 / 08:32 | 19:54:18 |
| Run 24.3km | 00:51:35 | 12:52:26 | 362 | 271 | 39 | 6.84 / 08:46 | 20:45:53 |
| Run 25.4km | 00:12:52 | 13:05:19 | 366 | 274 | 39 | 6.74 / 08:53 | 20:58:45 |
| Run 30.5km | 00:49:40 | 13:54:59 | 359 | 269 | 38 | 6.63 / 09:02 | 21:48:26 |
| Run 32.7km | 00:21:40 | 14:16:39 | 365 | 274 | 39 | 6.59 / 09:05 | 22:10:06 |
| Run 35.3km | 00:25:19 | 14:41:59 | 369 | 279 | 40 | 6.56 / 09:08 | 22:35:26 |
| Run 40.7km | 00:54:04 | 15:36:04 | 374 | 284 | 40 | 6.48 / 09:15 | 23:29:30 |
| Run | 00:11:03 | 15:47:07 | 376 | 286 | 41 | 6.49 / 09:13 | 23:40:33 |
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