12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KEAN MUN CHOONG (#512)
Finished
GUN TIME:  16:33:43
Place
421  OF 459
Male
331  OF 362
50-54
47  OF 51

Swim 01:51:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:53:50 00:53:50 427 335 49 2.11 / 28:20 08:46:48
Swim 3.8k 00:57:14 01:51:04 430 338 49 2.05 / 29:13 09:44:02

T1 00:09:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:16 02:00:20 308 229 29 - / - 09:53:18

Cycle 07:48:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:20 02:02:41 286 227 31 20.49 / 02:55 09:55:39
Bike 13.3k 00:30:47 02:33:28 357 291 39 24.08 / 02:29 10:26:26
Bike 34.8k 00:49:01 03:22:30 356 289 41 25.41 / 02:21 11:15:28
Bike 73k 01:38:18 05:00:49 373 300 40 24.26 / 02:28 12:53:47
Bike 84.8k 00:30:15 05:31:05 375 301 41 24.14 / 02:29 13:24:03
Bike 100k 00:36:49 06:07:54 383 306 42 24.23 / 02:28 14:00:52
Bike 111k 00:38:35 06:46:30 375 299 42 23.27 / 02:34 14:39:28
Bike 134k 00:55:54 07:42:25 377 300 41 23.5 / 02:33 15:35:23
Bike 172k 01:45:11 09:27:36 241 189 27 23.07 / 02:36 17:20:34
Bike 180k 00:20:46 09:48:22 385 308 42 23.07 / 02:36 17:41:21

T2 00:09:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:15 09:57:38 294 216 33 - / - 17:50:36

Run 06:36:05 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:47 09:59:25 194 144 22 11.57 / 05:11 17:52:23
Run 2.6km 00:16:27 10:15:53 311 237 35 8.54 / 07:01 18:08:51
Run 8km 00:46:39 11:02:32 379 289 39 7.39 / 08:06 18:55:30
Run 9.2km 00:10:59 11:13:32 377 287 40 7.27 / 08:14 19:06:30
Run 14.2km 00:49:55 12:03:27 402 309 44 6.77 / 08:51 19:56:25
Run 16.4km 00:21:45 12:25:12 409 316 44 - / - 20:18:11
Run 18.9km 00:22:59 12:48:12 399 306 42 6.64 / 09:01 20:41:10
Run 24.3km 00:49:04 13:37:16 383 291 42 6.63 / 09:02 21:30:14
Run 25.4km 00:11:22 13:48:39 381 289 40 6.59 / 09:05 21:41:37
Run 30.5km 00:55:27 14:44:06 399 306 43 6.38 / 09:23 22:37:04
Run 32.7km 00:21:02 15:05:08 398 305 43 6.38 / 09:24 22:58:06
Run 35.3km 00:24:04 15:29:13 397 305 44 6.38 / 09:23 23:22:11
Run 40.7km 00:54:42 16:23:55 401 310 45 6.32 / 09:29 00:16:54
Run 00:09:47 16:33:43 399 308 45 6.36 / 09:25 00:26:41