IRONMAN Malaysia (2024)
WENG SIANG ONG (#517)
Finished
GUN TIME:
14:37:38
Place
257
OF
459
Male
194
OF
362
50-54
29
OF
51
Swim 01:41:56 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:34 | 00:50:34 | 394 | 307 | 43 | 2.25 / 26:37 | 08:42:01 |
| Swim 3.8k | 00:51:22 | 01:41:56 | 372 | 286 | 40 | 2.23 / 26:49 | 09:33:23 |
T1 00:11:17 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:17 | 01:53:14 | 396 | 307 | 41 | - / - | 09:44:41 |
Cycle 07:18:02 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:25 | 01:55:40 | 331 | 264 | 35 | 19.8 / 03:01 | 09:47:06 |
| Bike 13.3k | 00:29:49 | 02:25:30 | 333 | 271 | 36 | 24.74 / 02:25 | 10:16:56 |
| Bike 34.8k | 00:47:45 | 03:13:15 | 320 | 262 | 37 | 26.09 / 02:17 | 11:04:42 |
| Bike 73k | 01:29:20 | 04:42:36 | 297 | 246 | 32 | 25.86 / 02:19 | 12:34:02 |
| Bike 84.8k | 00:27:09 | 05:09:45 | 290 | 240 | 31 | 25.89 / 02:19 | 13:01:11 |
| Bike 100k | 00:33:43 | 05:43:29 | 290 | 239 | 32 | 26.05 / 02:18 | 13:34:55 |
| Bike 111k | 00:35:33 | 06:19:02 | 279 | 228 | 29 | 25.05 / 02:23 | 14:10:29 |
| Bike 134k | 00:50:44 | 07:09:47 | 275 | 225 | 29 | 25.39 / 02:21 | 15:01:14 |
| Bike 180k | 00:00:00 | 09:11:17 | 301 | 240 | 33 | 24.65 / 02:26 | 17:02:43 |
T2 00:08:56 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:56 | 09:20:13 | 281 | 206 | 30 | - / - | 17:11:40 |
Run 05:17:24 42.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:52 | 09:22:06 | 230 | 169 | 27 | 11.57 / 05:11 | 17:13:32 |
| Run 2.6km | 00:13:32 | 09:35:38 | 175 | 128 | 22 | 10.12 / 05:55 | 17:27:05 |
| Run 8km | 00:35:39 | 10:11:18 | 170 | 124 | 22 | 9.39 / 06:23 | 18:02:45 |
| Run 9.2km | 00:08:38 | 10:19:57 | 170 | 125 | 23 | 9.24 / 06:29 | 18:11:23 |
| Run 14.2km | 00:34:01 | 10:53:58 | 158 | 115 | 22 | 9.08 / 06:36 | 18:45:25 |
| Run 16.4km | 00:15:18 | 11:09:17 | 157 | 114 | 21 | - / - | 19:00:43 |
| Run 18.9km | 00:18:51 | 11:28:08 | 161 | 115 | 21 | 8.86 / 06:46 | 19:19:34 |
| Run 24.3km | 00:40:06 | 12:08:14 | 167 | 118 | 21 | 8.67 / 06:54 | 19:59:41 |
| Run 25.4km | 00:09:13 | 12:17:27 | 166 | 118 | 21 | 8.59 / 06:58 | 20:08:54 |
| Run 30.5km | 00:41:16 | 12:58:44 | 167 | 119 | 21 | 8.37 / 07:09 | 20:50:10 |
| Run 32.7km | 00:19:10 | 13:17:55 | 177 | 127 | 20 | 8.25 / 07:16 | 21:09:21 |
| Run 35.3km | 00:22:24 | 13:40:19 | 181 | 129 | 20 | 8.14 / 07:22 | 21:31:46 |
| Run 40.7km | 00:47:25 | 14:27:44 | 192 | 138 | 21 | 7.94 / 07:33 | 22:19:11 |
| Run | 00:09:53 | 14:37:38 | 197 | 140 | 22 | 7.93 / 07:33 | 22:29:05 |
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