IRONMAN Malaysia (2024)
JEFFERY LIM SWEE EU (#519)
Finished
GUN TIME:
16:36:49
Place
427
OF
459
Male
337
OF
362
50-54
48
OF
51
Swim 01:42:40 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:56 | 00:50:56 | 399 | 312 | 45 | 2.23 / 26:48 | 08:44:13 |
| Swim 3.8k | 00:51:43 | 01:42:40 | 379 | 293 | 43 | 2.22 / 27:01 | 09:35:57 |
T1 00:15:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:30 | 01:58:10 | 449 | 352 | 49 | - / - | 09:51:27 |
Cycle 07:31:11 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:20 | 02:00:30 | 282 | 224 | 30 | 20.56 / 02:55 | 09:53:47 |
| Bike 13.3k | 00:29:08 | 02:29:39 | 281 | 232 | 30 | 25.35 / 02:22 | 10:22:56 |
| Bike 34.8k | 00:45:51 | 03:15:30 | 259 | 218 | 28 | 26.99 / 02:13 | 11:08:47 |
| Bike 73k | 01:32:53 | 04:48:23 | 307 | 252 | 34 | 25.73 / 02:19 | 12:41:41 |
| Bike 84.8k | 00:26:40 | 05:15:03 | 294 | 243 | 32 | 25.84 / 02:19 | 13:08:21 |
| Bike 100k | 00:33:22 | 05:48:26 | 291 | 240 | 33 | 26.05 / 02:18 | 13:41:43 |
| Bike 111k | 00:39:45 | 06:28:12 | 307 | 250 | 35 | 24.66 / 02:25 | 14:21:29 |
| Bike 134k | 00:58:08 | 07:26:20 | 336 | 271 | 40 | 24.49 / 02:26 | 15:19:38 |
| Bike 180k | 00:00:00 | 09:29:22 | 336 | 272 | 40 | 23.93 / 02:30 | 17:22:39 |
T2 00:14:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:30 | 09:43:53 | 411 | 317 | 45 | - / - | 17:37:10 |
Run 06:52:56 42.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:38 | 09:46:31 | 399 | 305 | 47 | 11.57 / 05:11 | 17:39:48 |
| Run 2.6km | 00:17:53 | 10:04:24 | 396 | 306 | 44 | 7.59 / 07:53 | 17:57:41 |
| Run 8km | 00:46:03 | 10:50:28 | 393 | 302 | 42 | 7.2 / 08:19 | 18:43:45 |
| Run 9.2km | 00:10:55 | 11:01:24 | 394 | 302 | 42 | 7.12 / 08:25 | 18:54:41 |
| Run 14.2km | 00:47:07 | 11:48:31 | 393 | 300 | 42 | 6.83 / 08:46 | 19:41:48 |
| Run 16.4km | 00:20:00 | 12:08:32 | 398 | 305 | 43 | - / - | 20:01:49 |
| Run 18.9km | 00:27:31 | 12:36:04 | 403 | 310 | 43 | 6.58 / 09:06 | 20:29:21 |
| Run 24.3km | 00:53:02 | 13:29:06 | 400 | 307 | 45 | 6.47 / 09:16 | 21:22:23 |
| Run 25.4km | 00:13:11 | 13:42:18 | 405 | 312 | 47 | 6.39 / 09:23 | 21:35:35 |
| Run 30.5km | 00:52:17 | 14:34:36 | 410 | 317 | 47 | 6.29 / 09:31 | 22:27:53 |
| Run 32.7km | 00:22:00 | 14:56:37 | 412 | 319 | 47 | 6.27 / 09:33 | 22:49:54 |
| Run 35.3km | 00:27:32 | 15:24:09 | 419 | 326 | 47 | 6.22 / 09:38 | 23:17:27 |
| Run 40.7km | 00:59:27 | 16:23:36 | 433 | 338 | 48 | 6.1 / 09:49 | 00:16:54 |
| Run | 00:13:12 | 16:36:49 | 436 | 341 | 48 | 6.1 / 09:49 | 00:30:06 |
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