12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

KENYA ICHIHARA (#522)
Finished
GUN TIME:  16:24:05
Place
406  OF 459
Male
316  OF 362
50-54
44  OF 51

Swim 01:44:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:46:48 00:46:48 319 247 30 2.43 / 24:38 08:37:45
Swim 3.8k 00:57:55 01:44:44 394 306 44 2.17 / 27:33 09:35:40

T1 00:09:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:52 01:54:36 342 259 32 - / - 09:45:33

Cycle 08:12:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:56:58 299 239 32 20.29 / 02:57 09:47:55
Bike 13.3k 00:31:12 02:28:11 372 301 41 23.76 / 02:31 10:19:07
Bike 34.8k 00:52:40 03:20:52 404 321 44 24.2 / 02:28 11:11:48
Bike 73k 01:44:17 05:05:09 434 345 48 22.98 / 02:36 12:56:05
Bike 84.8k 00:31:55 05:37:05 439 348 48 22.86 / 02:37 13:28:01
Bike 100k 00:39:56 06:17:02 441 350 49 22.86 / 02:37 14:07:58
Bike 111k 00:40:56 06:57:58 440 349 49 21.95 / 02:43 14:48:54
Bike 134k 00:59:00 07:56:59 443 349 48 22.18 / 02:42 15:47:55
Bike 172k 01:48:13 09:45:13 288 219 31 21.92 / 02:44 17:36:09
Bike 180k 00:22:19 10:07:32 442 348 48 21.91 / 02:44 17:58:28

T2 00:06:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:27 10:13:59 165 108 15 - / - 18:04:56

Run 06:10:06 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:51 10:15:51 220 161 26 11.57 / 05:11 18:06:47
Run 2.6km 00:13:57 10:29:49 197 146 23 9.85 / 06:05 18:20:45
Run 8km 00:39:51 11:09:41 246 181 27 8.61 / 06:57 19:00:37
Run 9.2km 00:09:30 11:19:11 245 179 29 8.46 / 07:05 19:10:07
Run 14.2km 00:44:45 12:03:56 275 200 31 7.74 / 07:44 19:54:53
Run 16.4km 00:20:34 12:24:31 297 217 33 - / - 20:15:27
Run 18.9km 00:23:58 12:48:29 311 231 33 7.34 / 08:10 20:39:25
Run 24.3km 00:49:54 13:38:23 326 241 35 7.13 / 08:24 21:29:20
Run 25.4km 00:10:52 13:49:16 325 241 35 7.07 / 08:28 21:40:12
Run 30.5km 00:50:01 14:39:17 334 247 37 6.89 / 08:41 22:30:13
Run 32.7km 00:22:24 15:01:41 336 249 37 6.81 / 08:47 22:52:38
Run 35.3km 00:24:10 15:25:52 336 247 37 6.79 / 08:50 23:16:48
Run 40.7km 00:48:42 16:14:34 330 243 37 6.77 / 08:51 00:05:31
Run 00:09:30 16:24:05 329 243 37 6.8 / 08:48 00:15:02