IRONMAN Malaysia (2024)
WAN KHEAT GAVIN LOH (#525)
Finished
GUN TIME:
14:23:45
Place
237
OF
459
Male
178
OF
362
50-54
27
OF
51
Swim 01:20:56 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:08 | 00:40:08 | 163 | 120 | 18 | 2.83 / 21:07 | 08:28:44 |
Swim 3.8k | 00:40:47 | 01:20:56 | 151 | 111 | 15 | 2.81 / 21:17 | 09:09:31 |
T1 00:12:50 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:50 | 01:33:46 | 426 | 330 | 44 | - / - | 09:22:22 |
Cycle 07:06:53 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:33 | 01:36:20 | 381 | 305 | 39 | 18.72 / 03:12 | 09:24:56 |
Bike 13.3k | 00:29:03 | 02:05:24 | 292 | 240 | 32 | 25.23 / 02:22 | 09:54:00 |
Bike 34.8k | 00:48:23 | 02:53:48 | 321 | 263 | 38 | 26.09 / 02:17 | 10:42:24 |
Bike 73k | 01:27:52 | 04:21:40 | 282 | 233 | 30 | 26.08 / 02:17 | 12:10:16 |
Bike 84.8k | 00:30:26 | 04:52:06 | 307 | 251 | 34 | 25.65 / 02:20 | 12:40:42 |
Bike 100k | 00:32:34 | 05:24:40 | 297 | 245 | 35 | 25.98 / 02:18 | 13:13:16 |
Bike 111k | 00:34:55 | 05:59:36 | 280 | 229 | 30 | 25.05 / 02:23 | 13:48:11 |
Bike 134k | 00:51:10 | 06:50:47 | 279 | 228 | 30 | 25.36 / 02:21 | 14:39:22 |
Bike 180k | 00:00:00 | 08:40:40 | 254 | 207 | 27 | 25.29 / 02:22 | 16:29:15 |
T2 00:09:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:58 | 08:50:38 | 325 | 242 | 36 | - / - | 16:39:14 |
Run 05:33:07 42.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:43 | 08:52:21 | 171 | 123 | 18 | 11.57 / 05:11 | 16:40:57 |
Run 2.6km | 00:14:07 | 09:06:29 | 200 | 149 | 25 | 9.84 / 06:05 | 16:55:04 |
Run 8km | 00:38:08 | 09:44:37 | 212 | 154 | 24 | 8.89 / 06:44 | 17:33:13 |
Run 9.2km | 00:08:34 | 09:53:12 | 202 | 144 | 24 | 8.82 / 06:48 | 17:41:48 |
Run 14.2km | 00:42:24 | 10:35:37 | 242 | 173 | 27 | 8.11 / 07:23 | 18:24:13 |
Run 16.4km | 00:16:06 | 10:51:44 | 237 | 168 | 27 | - / - | 18:40:19 |
Run 18.9km | 00:24:34 | 11:16:18 | 259 | 186 | 29 | 7.78 / 07:42 | 19:04:54 |
Run 24.3km | 00:40:52 | 11:57:11 | 245 | 176 | 30 | 7.81 / 07:40 | 19:45:47 |
Run 25.4km | 00:10:28 | 12:07:39 | 248 | 179 | 31 | 7.73 / 07:45 | 19:56:15 |
Run 30.5km | 00:40:40 | 12:48:20 | 230 | 164 | 28 | 7.69 / 07:47 | 20:36:56 |
Run 32.7km | 00:22:29 | 13:10:49 | 250 | 181 | 31 | 7.54 / 07:57 | 20:59:25 |
Run 35.3km | 00:21:58 | 13:32:47 | 246 | 178 | 31 | 7.5 / 07:59 | 21:21:23 |
Run 40.7km | 00:42:02 | 14:14:50 | 238 | 172 | 28 | 7.53 / 07:57 | 22:03:25 |
Run | 00:08:55 | 14:23:45 | 238 | 173 | 29 | 7.56 / 07:55 | 22:12:21 |
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