12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

WAN KHEAT GAVIN LOH (#525)
Finished
GUN TIME:  14:23:45
Place
237  OF 459
Male
178  OF 362
50-54
27  OF 51

Swim 01:20:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 163 120 18 2.83 / 21:07 08:28:44
Swim 3.8k 00:40:47 01:20:56 151 111 15 2.81 / 21:17 09:09:31

T1 00:12:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:50 01:33:46 426 330 44 - / - 09:22:22

Cycle 07:06:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:33 01:36:20 381 305 39 18.72 / 03:12 09:24:56
Bike 13.3k 00:29:03 02:05:24 292 240 32 25.23 / 02:22 09:54:00
Bike 34.8k 00:48:23 02:53:48 321 263 38 26.09 / 02:17 10:42:24
Bike 73k 01:27:52 04:21:40 282 233 30 26.08 / 02:17 12:10:16
Bike 84.8k 00:30:26 04:52:06 307 251 34 25.65 / 02:20 12:40:42
Bike 100k 00:32:34 05:24:40 297 245 35 25.98 / 02:18 13:13:16
Bike 111k 00:34:55 05:59:36 280 229 30 25.05 / 02:23 13:48:11
Bike 134k 00:51:10 06:50:47 279 228 30 25.36 / 02:21 14:39:22
Bike 180k 00:00:00 08:40:40 254 207 27 25.29 / 02:22 16:29:15

T2 00:09:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:58 08:50:38 325 242 36 - / - 16:39:14

Run 05:33:07 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:43 08:52:21 171 123 18 11.57 / 05:11 16:40:57
Run 2.6km 00:14:07 09:06:29 200 149 25 9.84 / 06:05 16:55:04
Run 8km 00:38:08 09:44:37 212 154 24 8.89 / 06:44 17:33:13
Run 9.2km 00:08:34 09:53:12 202 144 24 8.82 / 06:48 17:41:48
Run 14.2km 00:42:24 10:35:37 242 173 27 8.11 / 07:23 18:24:13
Run 16.4km 00:16:06 10:51:44 237 168 27 - / - 18:40:19
Run 18.9km 00:24:34 11:16:18 259 186 29 7.78 / 07:42 19:04:54
Run 24.3km 00:40:52 11:57:11 245 176 30 7.81 / 07:40 19:45:47
Run 25.4km 00:10:28 12:07:39 248 179 31 7.73 / 07:45 19:56:15
Run 30.5km 00:40:40 12:48:20 230 164 28 7.69 / 07:47 20:36:56
Run 32.7km 00:22:29 13:10:49 250 181 31 7.54 / 07:57 20:59:25
Run 35.3km 00:21:58 13:32:47 246 178 31 7.5 / 07:59 21:21:23
Run 40.7km 00:42:02 14:14:50 238 172 28 7.53 / 07:57 22:03:25
Run 00:08:55 14:23:45 238 173 29 7.56 / 07:55 22:12:21