12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

TAKESHI ONODERA (#536)
Finished
GUN TIME:  12:18:38
Place
87  OF 459
Male
62  OF 362
50-54
5  OF 51

Swim 01:13:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:27 00:36:27 82 56 4 3.12 / 19:11 08:21:55
Swim 3.8k 00:37:28 01:13:56 82 57 5 3.08 / 19:27 08:59:24

T1 00:07:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:09 01:21:05 192 136 14 - / - 09:06:34

Cycle 06:29:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:18 01:23:24 271 215 28 20.73 / 02:53 09:08:52
Bike 13.3k 00:26:43 01:50:07 156 124 14 27.48 / 02:10 09:35:36
Bike 34.8k 00:44:07 02:34:15 177 143 20 28.53 / 02:06 10:19:43
Bike 73k 01:22:20 03:56:35 174 140 20 28.16 / 02:07 11:42:04
Bike 84.8k 00:25:06 04:21:42 173 140 20 28.17 / 02:07 12:07:11
Bike 100k 00:31:42 04:53:25 169 136 19 28.25 / 02:07 12:38:53
Bike 111k 00:30:49 05:24:14 164 131 19 27.39 / 02:11 13:09:43
Bike 134k 00:45:06 06:09:21 153 122 17 27.89 / 02:09 13:54:49
Bike 172k 01:22:34 07:31:55 143 113 15 27.82 / 02:09 15:17:23
Bike 180k 00:19:04 07:51:00 143 113 15 27.69 / 02:09 15:36:28

T2 00:05:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 07:56:14 122 76 9 - / - 15:41:42

Run 04:22:24 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:38 07:57:53 128 92 15 11.57 / 05:11 15:43:21
Run 2.6km 00:12:17 08:10:10 109 78 12 11.19 / 05:21 15:55:38
Run 8km 00:32:23 08:42:34 109 77 9 10.36 / 05:47 16:28:02
Run 9.2km 00:08:03 08:50:38 113 80 10 10.14 / 05:54 16:36:06
Run 14.2km 00:32:49 09:23:27 109 78 10 9.76 / 06:08 17:08:55
Run 16.4km 00:13:32 09:37:00 104 73 9 - / - 17:22:28
Run 18.9km 00:15:39 09:52:39 100 69 7 9.74 / 06:09 17:38:07
Run 24.3km 00:33:50 10:26:29 94 63 6 9.7 / 06:11 18:11:57
Run 25.4km 00:08:38 10:35:08 95 64 6 9.59 / 06:15 18:20:36
Run 30.5km 00:33:03 11:08:11 91 60 6 9.53 / 06:17 18:53:39
Run 32.7km 00:13:50 11:22:02 91 60 6 9.53 / 06:17 19:07:30
Run 35.3km 00:16:18 11:38:21 88 58 6 9.53 / 06:17 19:23:49
Run 40.7km 00:33:22 12:11:43 85 55 5 9.55 / 06:16 19:57:11
Run 00:06:55 12:18:38 85 55 5 9.6 / 06:14 20:04:07