IRONMAN Malaysia (2024)
EMILY DONKER (#54)
Finished
GUN TIME:
09:52:05
Place
26
OF
459
Female
5
OF
97
Pro
5
OF
12
Swim 00:56:47 3.8km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:49 | 00:27:49 | 22 | 4 | 4 | 4.09 / 14:38 | 08:08:47 |
Swim 3.8k | 00:28:57 | 00:56:47 | 21 | 4 | 4 | 4.01 / 14:56 | 08:37:44 |
T1 00:02:49 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:59:36 | 30 | 8 | 8 | - / - | 08:40:33 |
Cycle 05:14:34 180.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:49 | 01:01:26 | 40 | 4 | 4 | 26.24 / 02:17 | 08:42:23 |
Bike 13.3k | 00:23:22 | 01:24:48 | 38 | 7 | 7 | 31.67 / 01:53 | 09:05:45 |
Bike 34.8k | 00:36:26 | 02:01:14 | 34 | 6 | 6 | 33.87 / 01:46 | 09:42:11 |
Bike 73k | 01:04:18 | 03:05:32 | 32 | 5 | 5 | 34.77 / 01:43 | 10:46:30 |
Bike 84.8k | 00:19:56 | 03:25:29 | 32 | 5 | 5 | 34.87 / 01:43 | 11:06:26 |
Bike 100k | 00:24:29 | 03:49:58 | 31 | 5 | 5 | 35.21 / 01:42 | 11:30:55 |
Bike 111k | 00:23:39 | 04:13:37 | 31 | 5 | 5 | 34.32 / 01:44 | 11:54:34 |
Bike 134k | 00:37:15 | 04:50:52 | 32 | 6 | 6 | 34.76 / 01:43 | 12:31:50 |
Bike 172k | 01:08:09 | 05:59:02 | 30 | 6 | 6 | 34.46 / 01:44 | 13:40:00 |
Bike 180k | 00:15:08 | 06:14:11 | 30 | 6 | 6 | 34.33 / 01:44 | 13:55:08 |
T2 00:02:17 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 06:16:28 | 14 | 4 | 4 | - / - | 13:57:26 |
Run 03:35:36 42.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:16 | 06:17:45 | 23 | 5 | 5 | 11.57 / 05:11 | 13:58:43 |
Run 2.6km | 00:09:30 | 06:27:15 | 22 | 3 | 3 | 14.47 / 04:08 | 14:08:13 |
Run 8km | 00:25:12 | 06:52:28 | 25 | 4 | 4 | 13.33 / 04:29 | 14:33:25 |
Run 9.2km | 00:05:59 | 06:58:27 | 25 | 4 | 4 | 13.14 / 04:33 | 14:39:25 |
Run 14.2km | 00:26:34 | 07:25:02 | 26 | 4 | 4 | 12.42 / 04:49 | 15:05:59 |
Run 16.4km | 00:10:59 | 07:36:02 | 26 | 4 | 4 | - / - | 15:16:59 |
Run 18.9km | 00:12:24 | 07:48:26 | 26 | 5 | 5 | 12.33 / 04:51 | 15:29:24 |
Run 24.3km | 00:28:21 | 08:16:47 | 27 | 5 | 5 | 12.11 / 04:57 | 15:57:45 |
Run 25.4km | 00:06:41 | 08:23:29 | 26 | 5 | 5 | 11.99 / 05:00 | 16:04:27 |
Run 30.5km | 00:27:02 | 08:50:31 | 27 | 6 | 6 | 11.87 / 05:03 | 16:31:29 |
Run 32.7km | 00:12:15 | 09:02:47 | 25 | 6 | 6 | 11.79 / 05:05 | 16:43:44 |
Run 35.3km | 00:13:35 | 09:16:22 | 23 | 7 | 7 | 11.77 / 05:05 | 16:57:20 |
Run 40.7km | 00:29:04 | 09:45:27 | 25 | 8 | 8 | 11.68 / 05:08 | 17:26:24 |
Run | 00:06:38 | 09:52:05 | 26 | 9 | 9 | 11.68 / 05:08 | 17:33:03 |
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