12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

AZMAN SULAIMAN (#562)
Finished
GUN TIME:  14:34:57
Place
252  OF 459
Male
192  OF 362
55-59
15  OF 25

Swim 01:43:10 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:49:58 00:49:58 385 299 23 2.28 / 26:18 08:40:44
Swim 3.8k 00:53:11 01:43:10 385 299 23 2.2 / 27:08 09:33:56

T1 00:08:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:46 01:51:57 277 202 12 - / - 09:42:43

Cycle 07:08:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:08 01:54:05 154 120 9 22.49 / 02:40 09:44:51
Bike 13.3k 00:28:36 02:22:41 239 197 14 25.96 / 02:18 10:13:27
Bike 34.8k 00:45:21 03:08:03 233 193 15 27.43 / 02:11 10:58:49
Bike 73k 01:27:35 04:35:38 252 209 15 26.75 / 02:14 12:26:24
Bike 84.8k 00:25:59 05:01:38 241 199 16 26.82 / 02:14 12:52:24
Bike 100k 00:34:04 05:35:43 252 207 15 26.81 / 02:14 13:26:29
Bike 111k 00:36:25 06:12:08 259 214 15 25.59 / 02:20 14:02:54
Bike 134k 00:52:28 07:04:36 257 212 15 25.71 / 02:19 14:55:22
Bike 180k 00:00:00 08:59:57 262 212 17 25.23 / 02:22 16:50:43

T2 00:12:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:59 09:12:56 395 303 22 - / - 17:03:42

Run 05:22:00 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:43 09:14:39 164 117 6 11.57 / 05:11 17:05:25
Run 2.6km 00:14:09 09:28:48 201 150 10 9.83 / 06:06 17:19:34
Run 8km 00:40:27 10:09:16 255 188 13 8.52 / 07:02 18:00:02
Run 9.2km 00:09:34 10:18:50 256 189 14 8.37 / 07:09 18:09:36
Run 14.2km 00:40:47 10:59:38 259 189 12 7.98 / 07:30 18:50:24
Run 16.4km 00:17:31 11:17:09 259 189 12 - / - 19:07:56
Run 18.9km 00:19:00 11:36:10 247 178 12 7.91 / 07:34 19:26:57
Run 24.3km 00:39:29 12:15:40 225 158 11 7.97 / 07:31 20:06:26
Run 25.4km 00:09:24 12:25:04 220 155 11 7.93 / 07:33 20:15:50
Run 30.5km 00:42:57 13:08:01 222 156 11 7.78 / 07:42 20:58:47
Run 32.7km 00:18:30 13:26:31 223 158 11 7.73 / 07:45 21:17:17
Run 35.3km 00:18:18 13:44:50 212 149 10 7.78 / 07:42 21:35:36
Run 40.7km 00:42:08 14:26:58 211 152 11 7.77 / 07:42 22:17:44
Run 00:07:58 14:34:57 209 151 11 7.82 / 07:40 22:25:43