12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

CHEE YONG (CADMON) HO (#568)
Finished
GUN TIME:  13:49:20
Place
195  OF 459
Male
146  OF 362
55-59
10  OF 25

Swim 01:25:04 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:15 00:41:15 193 146 11 2.76 / 21:43 08:26:58
Swim 3.8k 00:43:48 01:25:04 203 154 11 2.68 / 22:23 09:10:47

T1 00:09:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:08 01:34:12 299 221 15 - / - 09:19:55

Cycle 06:29:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:07 01:36:19 147 115 8 22.66 / 02:38 09:22:02
Bike 13.3k 00:27:07 02:03:26 173 140 13 27.29 / 02:11 09:49:09
Bike 34.8k 00:42:01 02:45:27 137 110 6 29.3 / 02:02 10:31:10
Bike 73k 01:19:02 04:04:30 137 110 7 29.14 / 02:03 11:50:13
Bike 84.8k 00:25:42 04:30:13 148 119 9 28.9 / 02:04 12:15:56
Bike 100k 00:30:47 05:01:00 147 118 9 29.01 / 02:04 12:46:43
Bike 111k 00:30:24 05:31:25 138 108 9 28.07 / 02:08 13:17:08
Bike 134k 00:47:21 06:18:46 141 112 8 28.25 / 02:07 14:04:29
Bike 172k 01:25:58 07:44:44 141 111 8 27.85 / 02:09 15:30:27
Bike 180k 00:18:31 08:03:16 140 110 7 27.75 / 02:09 15:48:59

T2 00:08:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:04 08:11:20 236 166 10 - / - 15:57:03

Run 05:37:59 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:02:02 08:13:23 291 217 16 11.57 / 05:11 15:59:06
Run 2.6km 00:13:56 08:27:19 206 154 12 9.76 / 06:08 16:13:02
Run 8km 00:46:05 09:13:24 328 250 16 7.73 / 07:45 16:59:07
Run 9.2km 00:09:03 09:22:28 312 236 15 7.76 / 07:43 17:08:11
Run 14.2km 00:39:51 10:02:20 287 211 14 7.67 / 07:48 17:48:03
Run 16.4km 00:17:39 10:19:59 284 207 14 - / - 18:05:42
Run 18.9km 00:22:32 10:42:31 291 211 14 7.5 / 07:59 18:28:14
Run 24.3km 00:41:24 11:23:56 274 199 14 7.57 / 07:55 19:09:39
Run 25.4km 00:09:15 11:33:11 269 195 14 7.55 / 07:56 19:18:54
Run 30.5km 00:43:45 12:16:56 263 190 14 7.45 / 08:03 20:02:39
Run 32.7km 00:19:33 12:36:30 266 193 13 7.39 / 08:06 20:22:13
Run 35.3km 00:23:07 12:59:38 263 190 13 7.34 / 08:10 20:45:21
Run 40.7km 00:42:16 13:41:54 254 184 12 7.38 / 08:07 21:27:37
Run 00:07:26 13:49:20 250 180 12 7.45 / 08:02 21:35:03