12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

TAKAYASU HIRAI (#569)
Finished
GUN TIME:  13:11:52
Place
136  OF 459
Male
101  OF 362
55-59
5  OF 25

Swim 01:08:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:33:48 00:33:48 49 32 1 3.37 / 17:47 08:19:31
Swim 3.8k 00:34:11 01:08:00 40 27 1 3.35 / 17:53 08:53:43

T1 00:08:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:13 01:16:13 246 177 9 - / - 09:01:56

Cycle 07:08:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:02 01:18:15 107 86 4 23.59 / 02:32 09:03:58
Bike 13.3k 00:26:26 01:44:41 128 100 7 28.02 / 02:08 09:30:24
Bike 34.8k 00:43:13 02:27:55 143 116 10 29.12 / 02:03 10:13:38
Bike 73k 01:17:13 03:45:09 120 95 6 29.41 / 02:02 11:30:52
Bike 84.8k 00:24:35 04:09:44 128 102 6 29.32 / 02:02 11:55:27
Bike 100k 00:31:36 04:41:20 132 105 7 29.25 / 02:03 12:27:03
Bike 111k 00:30:01 05:11:21 125 97 7 28.32 / 02:07 12:57:04
Bike 134k 00:47:28 05:58:50 136 107 7 28.44 / 02:06 13:44:33
Bike 172k 02:06:48 08:05:38 216 170 13 25.2 / 02:22 15:51:21
Bike 180k 00:18:53 08:24:32 263 213 18 25.21 / 02:22 16:10:15

T2 00:11:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:01 08:35:33 358 272 19 - / - 16:21:16

Run 04:36:18 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:46 08:37:20 190 140 8 11.57 / 05:11 16:23:03
Run 2.6km 00:13:17 08:50:37 155 115 4 10.34 / 05:47 16:36:20
Run 8km 00:36:10 09:26:48 172 125 6 9.36 / 06:24 17:12:31
Run 9.2km 00:08:15 09:35:03 167 122 6 9.27 / 06:28 17:20:46
Run 14.2km 00:32:51 10:07:54 148 109 4 9.22 / 06:30 17:53:37
Run 16.4km 00:13:34 10:21:28 141 104 4 - / - 18:07:11
Run 18.9km 00:18:22 10:39:51 144 105 4 9.12 / 06:34 18:25:34
Run 24.3km 00:32:22 11:12:14 126 90 4 9.3 / 06:26 18:57:57
Run 25.4km 00:07:48 11:20:02 121 87 4 9.26 / 06:28 19:05:45
Run 30.5km 00:33:52 11:53:55 111 79 3 9.22 / 06:30 19:39:38
Run 32.7km 00:15:36 12:09:32 115 81 3 9.16 / 06:32 19:55:15
Run 35.3km 00:17:48 12:27:21 114 79 3 9.13 / 06:33 20:13:04
Run 40.7km 00:37:14 13:04:35 114 78 3 9.07 / 06:36 20:50:18
Run 00:07:16 13:11:52 113 78 3 9.12 / 06:34 20:57:35