12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

KAI MUN CHEE (#571)
Finished
GUN TIME:  15:02:53
Place
294  OF 459
Male
223  OF 362
55-59
17  OF 25

Swim 01:29:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:03 00:43:03 230 175 14 2.64 / 22:39 08:36:36
Swim 3.8k 00:46:08 01:29:11 241 184 14 2.55 / 23:28 09:22:44

T1 00:09:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:28 01:38:40 318 239 17 - / - 09:32:12

Cycle 06:59:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:19 01:40:59 276 220 17 20.66 / 02:54 09:34:32
Bike 13.3k 00:29:17 02:10:17 291 239 16 25.23 / 02:22 10:03:49
Bike 34.8k 00:47:07 02:57:24 290 240 18 26.51 / 02:15 10:50:56
Bike 73k 01:25:22 04:22:47 256 212 16 26.68 / 02:14 12:16:19
Bike 84.8k 00:25:15 04:48:02 238 196 15 26.86 / 02:13 12:41:34
Bike 100k 00:31:48 05:19:50 227 186 13 27.12 / 02:12 13:13:23
Bike 111k 00:32:33 05:52:24 216 174 14 26.24 / 02:17 13:45:56
Bike 134k 00:51:36 06:44:00 227 183 14 26.33 / 02:16 14:37:33
Bike 180k 00:00:00 08:37:58 232 187 13 25.75 / 02:19 16:31:30

T2 00:08:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:48 08:46:46 273 199 14 - / - 16:40:19

Run 06:16:06 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:02:09 08:48:56 325 247 20 11.57 / 05:11 16:42:28
Run 2.6km 00:17:00 09:05:56 350 265 21 8.13 / 07:22 16:59:29
Run 8km 00:43:26 09:49:23 338 258 17 7.66 / 07:49 17:42:55
Run 9.2km 00:10:04 09:59:27 333 252 17 7.59 / 07:53 17:52:59
Run 14.2km 00:43:11 10:42:39 332 249 16 7.35 / 08:09 18:36:11
Run 16.4km 00:18:25 11:01:04 328 245 16 - / - 18:54:37
Run 18.9km 00:20:55 11:21:59 313 233 15 7.3 / 08:12 19:15:32
Run 24.3km 00:48:08 12:10:08 320 237 15 7.16 / 08:22 20:03:40
Run 25.4km 00:11:37 12:21:46 324 240 16 7.08 / 08:27 20:15:18
Run 30.5km 00:52:11 13:13:57 340 253 17 6.84 / 08:45 21:07:30
Run 32.7km 00:22:37 13:36:35 344 255 17 6.76 / 08:51 21:30:07
Run 35.3km 00:23:46 14:00:21 343 254 17 6.75 / 08:53 21:53:54
Run 40.7km 00:49:56 14:50:18 339 249 17 6.71 / 08:55 22:43:51
Run 00:12:34 15:02:53 346 256 17 6.7 / 08:57 22:56:26