12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

AU YEONG KIN MOON (#573)
Finished
GUN TIME:  16:46:56
Place
446  OF 459
Male
352  OF 362
55-59
23  OF 25

Swim 01:17:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:22 00:38:22 121 84 8 2.97 / 20:11 08:24:10
Swim 3.8k 00:39:25 01:17:47 116 82 6 2.93 / 20:28 09:03:36

T1 00:09:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:03 01:26:51 296 218 13 - / - 09:12:40

Cycle 07:38:47 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:10 01:29:02 186 146 12 22.09 / 02:42 09:14:50
Bike 13.3k 00:29:32 01:58:35 298 245 18 25.15 / 02:23 09:44:23
Bike 34.8k 00:48:55 02:47:30 330 270 21 25.88 / 02:19 10:33:19
Bike 73k 01:31:51 04:19:22 329 268 20 25.38 / 02:21 12:05:10
Bike 84.8k 00:31:37 04:50:59 348 282 20 24.92 / 02:24 12:36:48
Bike 100k 00:35:42 05:26:42 349 283 20 25.01 / 02:23 13:12:30
Bike 111k 00:34:13 06:00:55 331 268 20 24.3 / 02:28 13:46:44
Bike 134k 00:54:37 06:55:33 337 272 20 24.45 / 02:27 14:41:22
Bike 180k 00:00:00 09:05:39 355 286 19 23.53 / 02:32 16:51:27

T2 00:08:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:22 09:14:01 253 181 11 - / - 16:59:50

Run 07:32:54 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:03:07 09:17:09 426 330 25 11.57 / 05:11 17:02:57
Run 2.6km 00:18:31 09:35:40 421 329 22 7.2 / 08:19 17:21:29
Run 8km 00:50:32 10:26:12 424 329 22 6.64 / 09:01 18:12:01
Run 9.2km 00:12:29 10:38:42 431 336 24 6.51 / 09:12 18:24:31
Run 14.2km 00:55:08 11:33:51 450 354 25 6.09 / 09:50 19:19:39
Run 16.4km 00:23:59 11:57:51 453 357 25 - / - 19:43:39
Run 18.9km 00:26:45 12:24:36 451 355 25 5.95 / 10:04 20:10:24
Run 24.3km 00:59:29 13:24:05 453 356 25 5.83 / 10:17 21:09:54
Run 25.4km 00:13:30 13:37:36 456 359 25 5.78 / 10:22 21:23:24
Run 30.5km 00:58:55 14:36:31 456 359 25 5.67 / 10:34 22:22:20
Run 32.7km 00:25:07 15:01:39 456 359 25 5.64 / 10:37 22:47:28
Run 35.3km 00:27:35 15:29:14 456 359 25 5.64 / 10:37 23:15:03
Run 40.7km 01:03:04 16:32:19 458 361 25 5.57 / 10:46 00:18:07
Run 00:14:36 16:46:56 458 361 25 5.56 / 10:47 00:32:44