12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MASAO OSUKA (#579)
Finished
GUN TIME:  13:01:34
Place
129  OF 459
Male
95  OF 362
55-59
4  OF 25

Swim 01:34:10 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:47 00:45:47 299 230 19 2.48 / 24:05 08:33:46
Swim 3.8k 00:48:23 01:34:10 296 226 19 2.42 / 24:47 09:22:10

T1 00:06:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:48 01:40:59 171 119 4 - / - 09:28:58

Cycle 07:06:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:55 01:43:54 435 342 23 16.39 / 03:39 09:31:54
Bike 13.3k 00:28:52 02:12:47 302 248 19 25.09 / 02:23 10:00:46
Bike 34.8k 00:42:11 02:54:58 190 156 14 28.22 / 02:07 10:42:57
Bike 73k 01:20:30 04:15:28 167 134 12 28.35 / 02:06 12:03:27
Bike 84.8k 00:25:31 04:40:59 168 136 12 28.26 / 02:07 12:28:59
Bike 100k 00:54:06 05:35:06 315 259 19 25.62 / 02:20 13:23:05
Bike 111k 00:36:15 06:11:21 310 253 19 24.63 / 02:26 13:59:20
Bike 134k 00:48:10 06:59:32 283 231 18 25.23 / 02:22 14:47:31
Bike 180k 00:00:00 08:47:25 251 205 14 25.32 / 02:22 16:35:24

T2 00:06:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:23 08:53:48 162 105 4 - / - 16:41:47

Run 04:07:46 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:23 08:55:12 46 32 1 11.57 / 05:11 16:43:11
Run 2.6km 00:10:39 09:05:51 43 32 1 12.95 / 04:37 16:53:50
Run 8km 00:26:48 09:32:39 36 25 1 12.35 / 04:51 17:20:38
Run 9.2km 00:06:25 09:39:04 33 24 1 12.19 / 04:55 17:27:04
Run 14.2km 00:27:41 10:06:46 36 25 1 11.67 / 05:08 17:54:46
Run 16.4km 00:13:06 10:19:53 35 25 1 - / - 18:07:52
Run 18.9km 00:16:17 10:36:11 45 32 1 11.07 / 05:25 18:24:10
Run 24.3km 00:31:11 11:07:23 45 32 1 10.91 / 05:29 18:55:22
Run 25.4km 00:07:43 11:15:06 45 32 1 10.78 / 05:33 19:03:06
Run 30.5km 00:33:46 11:48:53 51 33 1 10.45 / 05:44 19:36:52
Run 32.7km 00:13:11 12:02:04 50 33 1 10.42 / 05:45 19:50:04
Run 35.3km 00:16:14 12:18:19 53 35 1 10.35 / 05:47 20:06:18
Run 40.7km 00:35:31 12:53:50 61 39 1 10.17 / 05:53 20:41:50
Run 00:07:43 13:01:34 62 40 1 10.17 / 05:53 20:49:34