IRONMAN Malaysia (2024)
CHAN HOCK YIN (#581)
Finished
GUN TIME:
14:00:59
Place
211
OF
459
Male
157
OF
362
55-59
12
OF
25
Swim 01:29:57 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:49 | 00:43:49 | 246 | 188 | 16 | 2.6 / 23:03 | 08:29:37 |
| Swim 3.8k | 00:46:08 | 01:29:57 | 253 | 194 | 15 | 2.53 / 23:40 | 09:15:46 |
T1 00:09:31 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 01:39:29 | 320 | 241 | 18 | - / - | 09:25:18 |
Cycle 07:06:39 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:17 | 01:41:46 | 255 | 202 | 16 | 20.99 / 02:51 | 09:27:35 |
| Bike 13.3k | 00:29:35 | 02:11:22 | 310 | 252 | 20 | 25.02 / 02:23 | 09:57:11 |
| Bike 34.8k | 00:47:53 | 02:59:16 | 316 | 259 | 20 | 26.17 / 02:17 | 10:45:04 |
| Bike 73k | 01:30:41 | 04:29:57 | 311 | 254 | 18 | 25.69 / 02:20 | 12:15:46 |
| Bike 84.8k | 00:28:01 | 04:57:59 | 309 | 252 | 19 | 25.63 / 02:20 | 12:43:47 |
| Bike 100k | 00:33:14 | 05:31:13 | 301 | 249 | 18 | 25.89 / 02:19 | 13:17:02 |
| Bike 111k | 00:34:42 | 06:05:55 | 287 | 236 | 17 | 24.99 / 02:24 | 13:51:44 |
| Bike 134k | 00:51:51 | 06:57:47 | 282 | 230 | 17 | 25.25 / 02:22 | 14:43:36 |
| Bike 180k | 00:00:00 | 08:46:09 | 252 | 206 | 15 | 25.31 / 02:22 | 16:31:57 |
T2 00:08:59 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:59 | 08:55:08 | 285 | 209 | 17 | - / - | 16:40:57 |
Run 05:05:50 42.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:56 | 08:57:05 | 255 | 189 | 12 | 11.57 / 05:11 | 16:42:53 |
| Run 2.6km | 00:13:53 | 09:10:58 | 198 | 147 | 9 | 9.85 / 06:05 | 16:56:47 |
| Run 8km | 00:34:47 | 09:45:45 | 162 | 118 | 5 | 9.48 / 06:19 | 17:31:34 |
| Run 9.2km | 00:08:42 | 09:54:28 | 163 | 118 | 5 | 9.3 / 06:26 | 17:40:16 |
| Run 14.2km | 00:36:44 | 10:31:12 | 172 | 124 | 6 | 8.86 / 06:45 | 18:17:01 |
| Run 16.4km | 00:16:35 | 10:47:47 | 175 | 125 | 5 | - / - | 18:33:36 |
| Run 18.9km | 00:19:12 | 11:07:00 | 177 | 124 | 5 | 8.59 / 06:58 | 18:52:49 |
| Run 24.3km | 00:39:32 | 11:46:33 | 176 | 124 | 5 | 8.5 / 07:03 | 19:32:21 |
| Run 25.4km | 00:10:12 | 11:56:45 | 180 | 126 | 5 | 8.39 / 07:08 | 19:42:33 |
| Run 30.5km | 00:39:11 | 12:35:57 | 178 | 126 | 5 | 8.28 / 07:14 | 20:21:45 |
| Run 32.7km | 00:16:50 | 12:52:47 | 176 | 126 | 6 | 8.25 / 07:16 | 20:38:36 |
| Run 35.3km | 00:20:04 | 13:12:52 | 175 | 125 | 7 | 8.21 / 07:18 | 20:58:41 |
| Run 40.7km | 00:39:51 | 13:52:43 | 169 | 121 | 7 | 8.2 / 07:18 | 21:38:32 |
| Run | 00:08:15 | 14:00:59 | 170 | 122 | 7 | 8.23 / 07:16 | 21:46:47 |
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