12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

SATO TOMONORI (#584)
Finished
GUN TIME:  14:06:25
Place
216  OF 459
Male
160  OF 362
55-59
13  OF 25

Swim 01:34:19 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:58 00:45:58 304 235 20 2.47 / 24:11 08:37:55
Swim 3.8k 00:48:20 01:34:19 299 229 20 2.41 / 24:49 09:26:16

T1 00:09:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:17 01:43:36 312 233 16 - / - 09:35:33

Cycle 06:26:07 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:05 01:45:42 135 105 7 22.88 / 02:37 09:37:39
Bike 13.3k 00:26:43 02:12:26 142 112 9 27.68 / 02:10 10:04:23
Bike 34.8k 00:42:38 02:55:04 138 111 7 29.21 / 02:03 10:47:01
Bike 73k 01:19:41 04:14:46 144 116 8 28.97 / 02:04 12:06:43
Bike 84.8k 00:24:26 04:39:12 143 115 8 28.97 / 02:04 12:31:09
Bike 100k 00:30:05 05:09:17 140 112 8 29.17 / 02:03 13:01:14
Bike 111k 00:30:39 05:39:57 131 103 8 28.17 / 02:07 13:31:54
Bike 134k 00:48:22 06:28:20 142 113 9 28.23 / 02:07 14:20:17
Bike 172k 01:24:03 07:52:23 140 110 7 27.98 / 02:08 15:44:20
Bike 180k 00:17:21 08:09:44 135 105 5 27.97 / 02:08 16:01:41

T2 00:09:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:30 08:19:15 306 227 18 - / - 16:11:12

Run 05:47:10 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:46 08:21:01 189 139 7 11.57 / 05:11 16:12:58
Run 2.6km 00:13:24 08:34:26 163 119 6 10.27 / 05:50 16:26:23
Run 8km 00:38:00 09:12:26 199 144 10 9.02 / 06:38 17:04:23
Run 9.2km 00:09:43 09:22:09 211 149 10 8.77 / 06:50 17:14:06
Run 14.2km 00:41:02 10:03:12 237 169 10 8.19 / 07:19 17:55:09
Run 16.4km 00:17:55 10:21:08 244 175 11 - / - 18:13:05
Run 18.9km 00:19:09 10:40:17 236 168 11 8.03 / 07:27 18:32:15
Run 24.3km 00:43:13 11:23:31 232 165 12 7.91 / 07:35 19:15:28
Run 25.4km 00:10:40 11:34:12 231 163 12 7.81 / 07:40 19:26:09
Run 30.5km 00:45:09 12:19:21 244 177 12 7.62 / 07:52 20:11:18
Run 32.7km 00:19:59 12:39:20 247 178 12 7.54 / 07:57 20:31:18
Run 35.3km 00:23:15 13:02:36 250 180 12 7.47 / 08:01 20:54:33
Run 40.7km 00:52:27 13:55:04 261 190 13 7.27 / 08:15 21:47:01
Run 00:11:21 14:06:25 269 198 14 7.25 / 08:15 21:58:22