IRONMAN Malaysia (2024)
SATO TOMONORI (#584)
Finished
GUN TIME:
14:06:25
Place
216
OF
459
Male
160
OF
362
55-59
13
OF
25
Swim 01:34:19 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:58 | 00:45:58 | 304 | 235 | 20 | 2.47 / 24:11 | 08:37:55 |
Swim 3.8k | 00:48:20 | 01:34:19 | 299 | 229 | 20 | 2.41 / 24:49 | 09:26:16 |
T1 00:09:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:17 | 01:43:36 | 312 | 233 | 16 | - / - | 09:35:33 |
Cycle 06:26:07 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:05 | 01:45:42 | 135 | 105 | 7 | 22.88 / 02:37 | 09:37:39 |
Bike 13.3k | 00:26:43 | 02:12:26 | 142 | 112 | 9 | 27.68 / 02:10 | 10:04:23 |
Bike 34.8k | 00:42:38 | 02:55:04 | 138 | 111 | 7 | 29.21 / 02:03 | 10:47:01 |
Bike 73k | 01:19:41 | 04:14:46 | 144 | 116 | 8 | 28.97 / 02:04 | 12:06:43 |
Bike 84.8k | 00:24:26 | 04:39:12 | 143 | 115 | 8 | 28.97 / 02:04 | 12:31:09 |
Bike 100k | 00:30:05 | 05:09:17 | 140 | 112 | 8 | 29.17 / 02:03 | 13:01:14 |
Bike 111k | 00:30:39 | 05:39:57 | 131 | 103 | 8 | 28.17 / 02:07 | 13:31:54 |
Bike 134k | 00:48:22 | 06:28:20 | 142 | 113 | 9 | 28.23 / 02:07 | 14:20:17 |
Bike 172k | 01:24:03 | 07:52:23 | 140 | 110 | 7 | 27.98 / 02:08 | 15:44:20 |
Bike 180k | 00:17:21 | 08:09:44 | 135 | 105 | 5 | 27.97 / 02:08 | 16:01:41 |
T2 00:09:30 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:30 | 08:19:15 | 306 | 227 | 18 | - / - | 16:11:12 |
Run 05:47:10 42.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:46 | 08:21:01 | 189 | 139 | 7 | 11.57 / 05:11 | 16:12:58 |
Run 2.6km | 00:13:24 | 08:34:26 | 163 | 119 | 6 | 10.27 / 05:50 | 16:26:23 |
Run 8km | 00:38:00 | 09:12:26 | 199 | 144 | 10 | 9.02 / 06:38 | 17:04:23 |
Run 9.2km | 00:09:43 | 09:22:09 | 211 | 149 | 10 | 8.77 / 06:50 | 17:14:06 |
Run 14.2km | 00:41:02 | 10:03:12 | 237 | 169 | 10 | 8.19 / 07:19 | 17:55:09 |
Run 16.4km | 00:17:55 | 10:21:08 | 244 | 175 | 11 | - / - | 18:13:05 |
Run 18.9km | 00:19:09 | 10:40:17 | 236 | 168 | 11 | 8.03 / 07:27 | 18:32:15 |
Run 24.3km | 00:43:13 | 11:23:31 | 232 | 165 | 12 | 7.91 / 07:35 | 19:15:28 |
Run 25.4km | 00:10:40 | 11:34:12 | 231 | 163 | 12 | 7.81 / 07:40 | 19:26:09 |
Run 30.5km | 00:45:09 | 12:19:21 | 244 | 177 | 12 | 7.62 / 07:52 | 20:11:18 |
Run 32.7km | 00:19:59 | 12:39:20 | 247 | 178 | 12 | 7.54 / 07:57 | 20:31:18 |
Run 35.3km | 00:23:15 | 13:02:36 | 250 | 180 | 12 | 7.47 / 08:01 | 20:54:33 |
Run 40.7km | 00:52:27 | 13:55:04 | 261 | 190 | 13 | 7.27 / 08:15 | 21:47:01 |
Run | 00:11:21 | 14:06:25 | 269 | 198 | 14 | 7.25 / 08:15 | 21:58:22 |
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