12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

TOMOKO OHMURA (#595)
Finished
GUN TIME:  13:15:04
Place
144  OF 459
Female
37  OF 97
55-59
1  OF 8

Swim 01:31:00 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:44:42 00:44:42 268 65 3 2.55 / 23:31 08:36:54
Swim 3.8k 00:46:17 01:31:00 261 62 3 2.5 / 23:56 09:23:12

T1 00:07:33 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:33 01:38:33 215 61 4 - / - 09:30:45

Cycle 07:15:44 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 800mtrs 00:03:31 01:42:05 454 97 8 13.6 / 04:24 09:34:16
Bike 13.3k 00:29:03 02:11:08 339 63 3 24.49 / 02:26 10:03:20
Bike 34.8k 00:48:30 02:59:39 337 61 3 25.74 / 02:19 10:51:51
Bike 73k 01:29:37 04:29:16 316 58 3 25.65 / 02:20 12:21:28
Bike 84.8k 00:27:27 04:56:44 306 56 3 25.67 / 02:20 12:48:56
Bike 100k 00:34:25 05:31:09 305 54 2 25.79 / 02:19 13:23:21
Bike 111k 00:32:25 06:03:35 274 49 2 25.12 / 02:23 13:55:46
Bike 134k 00:51:29 06:55:04 274 50 2 25.4 / 02:21 14:47:16
Bike 180k 00:00:00 08:54:18 292 56 2 24.78 / 02:25 16:46:30

T2 00:04:24 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:24 08:58:42 79 33 1 - / - 16:50:54

Run 04:16:21 42.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run100m 00:01:33 09:00:16 92 28 2 11.57 / 05:11 16:52:28
Run 2.6km 00:10:53 09:11:10 52 14 1 12.51 / 04:47 17:03:22
Run 8km 00:31:27 09:42:37 79 24 1 10.92 / 05:29 17:34:49
Run 9.2km 00:07:30 09:50:08 82 25 1 10.73 / 05:35 17:42:20
Run 14.2km 00:29:03 10:19:11 69 23 1 10.58 / 05:40 18:11:23
Run 16.4km 00:12:13 10:31:25 62 21 1 - / - 18:23:37
Run 18.9km 00:13:49 10:45:15 57 19 1 10.64 / 05:38 18:37:26
Run 24.3km 00:39:16 11:24:31 83 29 1 9.99 / 06:00 19:16:43
Run 25.4km 00:09:42 11:34:13 87 30 1 9.79 / 06:07 19:26:25
Run 30.5km 00:32:05 12:06:18 82 29 1 9.75 / 06:09 19:58:30
Run 32.7km 00:13:30 12:19:49 82 30 1 9.75 / 06:09 20:12:01
Run 35.3km 00:15:27 12:35:16 77 28 1 9.77 / 06:08 20:27:28
Run 40.7km 00:32:57 13:08:14 77 28 1 9.78 / 06:07 21:00:25
Run 00:06:50 13:15:04 77 28 1 9.82 / 06:06 21:07:16