IRONMAN Malaysia (2024)
LUIS RUBIO (#600)
Finished
GUN TIME:
15:43:22
Place
337
OF
459
Male
257
OF
362
60-64
8
OF
11
Swim 01:19:20 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:15 | 00:39:15 | 143 | 102 | 3 | 2.9 / 20:39 | 08:24:53 |
Swim 3.8k | 00:40:04 | 01:19:20 | 133 | 94 | 3 | 2.87 / 20:52 | 09:04:58 |
T1 00:14:45 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:45 | 01:34:06 | 442 | 345 | 11 | - / - | 09:19:44 |
Cycle 06:54:41 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:48 | 01:35:54 | 34 | 32 | 2 | 26.56 / 02:15 | 09:21:33 |
Bike 13.3k | 00:24:04 | 01:59:59 | 49 | 39 | 1 | 30.82 / 01:56 | 09:45:37 |
Bike 34.8k | 00:43:14 | 02:43:13 | 98 | 74 | 2 | 30.2 / 01:59 | 10:28:52 |
Bike 73k | 01:36:21 | 04:19:35 | 268 | 223 | 7 | 26.46 / 02:16 | 12:05:13 |
Bike 84.8k | 00:27:29 | 04:47:04 | 272 | 226 | 7 | 26.36 / 02:16 | 12:32:42 |
Bike 100k | 00:32:56 | 05:20:00 | 267 | 221 | 7 | 26.55 / 02:15 | 13:05:39 |
Bike 111k | 00:33:09 | 05:53:10 | 255 | 210 | 7 | 25.7 / 02:20 | 13:38:48 |
Bike 134k | 00:46:45 | 06:39:55 | 230 | 186 | 6 | 26.28 / 02:16 | 14:25:34 |
Bike 172k | 01:28:03 | 08:07:58 | 199 | 156 | 5 | 26.2 / 02:17 | 15:53:37 |
Bike 180k | 00:20:48 | 08:28:47 | 219 | 176 | 5 | 26.04 / 02:18 | 16:14:25 |
T2 00:17:07 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:17:07 | 08:45:55 | 438 | 342 | 11 | - / - | 16:31:33 |
Run 06:57:26 42.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:56 | 08:48:52 | 417 | 322 | 9 | 11.57 / 05:11 | 16:34:30 |
Run 2.6km | 00:16:36 | 09:05:28 | 359 | 273 | 9 | 7.97 / 07:31 | 16:51:07 |
Run 8km | 00:58:34 | 10:04:03 | 454 | 357 | 11 | 6.14 / 09:46 | 17:49:41 |
Run 9.2km | 00:12:28 | 10:16:31 | 453 | 357 | 11 | 6.09 / 09:50 | 18:02:10 |
Run 14.2km | 00:49:36 | 11:06:08 | 451 | 355 | 11 | 6.07 / 09:52 | 18:51:46 |
Run 16.4km | 00:19:27 | 11:25:35 | 446 | 351 | 11 | - / - | 19:11:13 |
Run 18.9km | 00:22:43 | 11:48:19 | 437 | 342 | 11 | 6.21 / 09:39 | 19:33:57 |
Run 24.3km | 00:57:25 | 12:45:45 | 443 | 347 | 11 | 6.07 / 09:52 | 20:31:23 |
Run 25.4km | 00:11:41 | 12:57:26 | 446 | 350 | 11 | 6.05 / 09:54 | 20:43:05 |
Run 30.5km | 00:55:12 | 13:52:39 | 448 | 352 | 11 | 5.96 / 10:03 | 21:38:17 |
Run 32.7km | 00:19:50 | 14:12:29 | 444 | 348 | 11 | 6 / 09:59 | 21:58:08 |
Run 35.3km | 00:23:53 | 14:36:23 | 441 | 345 | 11 | 6.04 / 09:55 | 22:22:01 |
Run 40.7km | 00:54:26 | 15:30:49 | 442 | 346 | 11 | 6.03 / 09:56 | 23:16:27 |
Run | 00:12:32 | 15:43:22 | 443 | 347 | 11 | 6.03 / 09:56 | 23:29:00 |
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