12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

LUIS RUBIO (#600)
Finished
GUN TIME:  15:43:22
Place
337  OF 459
Male
257  OF 362
60-64
8  OF 11

Swim 01:19:20 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 143 102 3 2.9 / 20:39 08:24:53
Swim 3.8k 00:40:04 01:19:20 133 94 3 2.87 / 20:52 09:04:58

T1 00:14:45 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:45 01:34:06 442 345 11 - / - 09:19:44

Cycle 06:54:41 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 800mtrs 00:01:48 01:35:54 34 32 2 26.56 / 02:15 09:21:33
Bike 13.3k 00:24:04 01:59:59 49 39 1 30.82 / 01:56 09:45:37
Bike 34.8k 00:43:14 02:43:13 98 74 2 30.2 / 01:59 10:28:52
Bike 73k 01:36:21 04:19:35 268 223 7 26.46 / 02:16 12:05:13
Bike 84.8k 00:27:29 04:47:04 272 226 7 26.36 / 02:16 12:32:42
Bike 100k 00:32:56 05:20:00 267 221 7 26.55 / 02:15 13:05:39
Bike 111k 00:33:09 05:53:10 255 210 7 25.7 / 02:20 13:38:48
Bike 134k 00:46:45 06:39:55 230 186 6 26.28 / 02:16 14:25:34
Bike 172k 01:28:03 08:07:58 199 156 5 26.2 / 02:17 15:53:37
Bike 180k 00:20:48 08:28:47 219 176 5 26.04 / 02:18 16:14:25

T2 00:17:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:17:07 08:45:55 438 342 11 - / - 16:31:33

Run 06:57:26 42.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 00:02:56 08:48:52 417 322 9 11.57 / 05:11 16:34:30
Run 2.6km 00:16:36 09:05:28 359 273 9 7.97 / 07:31 16:51:07
Run 8km 00:58:34 10:04:03 454 357 11 6.14 / 09:46 17:49:41
Run 9.2km 00:12:28 10:16:31 453 357 11 6.09 / 09:50 18:02:10
Run 14.2km 00:49:36 11:06:08 451 355 11 6.07 / 09:52 18:51:46
Run 16.4km 00:19:27 11:25:35 446 351 11 - / - 19:11:13
Run 18.9km 00:22:43 11:48:19 437 342 11 6.21 / 09:39 19:33:57
Run 24.3km 00:57:25 12:45:45 443 347 11 6.07 / 09:52 20:31:23
Run 25.4km 00:11:41 12:57:26 446 350 11 6.05 / 09:54 20:43:05
Run 30.5km 00:55:12 13:52:39 448 352 11 5.96 / 10:03 21:38:17
Run 32.7km 00:19:50 14:12:29 444 348 11 6 / 09:59 21:58:08
Run 35.3km 00:23:53 14:36:23 441 345 11 6.04 / 09:55 22:22:01
Run 40.7km 00:54:26 15:30:49 442 346 11 6.03 / 09:56 23:16:27
Run 00:12:32 15:43:22 443 347 11 6.03 / 09:56 23:29:00