12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SHINJI SHIMADA (#601)
Finished
GUN TIME:  13:36:50
Place
180  OF 459
Male
135  OF 362
60-64
5  OF 11

Swim 02:01:15 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:59:03 00:59:03 452 356 10 1.93 / 31:04 08:51:25
Swim 3.8k 01:02:12 02:01:15 453 356 10 1.88 / 31:54 09:53:37

T1 00:09:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:09 02:10:24 301 223 6 - / - 10:02:46

Cycle 07:07:16 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 800mtrs 00:02:13 02:12:38 219 174 7 21.51 / 02:47 10:05:00
Bike 13.3k 00:29:14 02:41:53 280 231 9 25.35 / 02:22 10:34:15
Bike 34.8k 00:48:12 03:30:05 315 258 9 26.2 / 02:17 11:22:27
Bike 73k 01:30:09 05:00:15 302 248 9 25.78 / 02:19 12:52:37
Bike 84.8k 00:28:57 05:29:12 312 255 8 25.59 / 02:20 13:21:34
Bike 100k 00:34:05 06:03:17 307 253 9 25.76 / 02:19 13:55:40
Bike 111k 00:31:58 06:35:16 273 225 8 25.14 / 02:23 14:27:38
Bike 134k 00:50:13 07:25:29 268 220 8 25.51 / 02:21 15:17:52
Bike 180k 00:00:00 09:17:40 258 211 8 25.27 / 02:22 17:10:02

T2 00:09:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:14 09:26:54 292 214 6 - / - 17:19:16

Run 04:09:56 42.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 00:01:53 09:28:47 237 175 4 11.57 / 05:11 17:21:10
Run 2.6km 00:11:32 09:40:20 83 57 2 11.62 / 05:09 17:32:42
Run 8km 00:29:48 10:10:08 68 48 1 11.1 / 05:24 18:02:30
Run 9.2km 00:07:17 10:17:25 70 48 1 10.92 / 05:29 18:09:48
Run 14.2km 00:29:53 10:47:19 68 46 1 10.59 / 05:39 18:39:41
Run 16.4km 00:13:03 11:00:22 67 44 1 - / - 18:52:44
Run 18.9km 00:14:36 11:14:59 66 45 1 10.49 / 05:43 19:07:21
Run 24.3km 00:32:49 11:47:48 67 45 1 10.34 / 05:47 19:40:10
Run 25.4km 00:07:36 11:55:25 66 45 1 10.26 / 05:50 19:47:47
Run 30.5km 00:31:27 12:26:53 67 45 1 10.16 / 05:54 20:19:15
Run 32.7km 00:13:44 12:40:38 68 45 1 10.12 / 05:55 20:33:00
Run 35.3km 00:15:14 12:55:52 68 44 1 10.13 / 05:55 20:48:14
Run 40.7km 00:33:20 13:29:12 69 45 1 10.07 / 05:57 21:21:35
Run 00:07:37 13:36:50 69 45 1 10.08 / 05:57 21:29:13