12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

YUSRAN YUSOFF (#605)
Finished
GUN TIME:  16:35:53
Place
425  OF 459
Male
335  OF 362
60-64
10  OF 11

Swim 02:07:46 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 01:01:00 01:01:00 455 358 11 1.86 / 32:06 08:56:45
Swim 3.8k 01:06:45 02:07:46 457 360 11 1.78 / 33:37 10:03:30

T1 00:06:47 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:47 02:14:33 169 117 4 - / - 10:10:18

Cycle 07:51:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 800mtrs 00:02:27 02:17:00 346 276 9 19.54 / 03:04 10:12:45
Bike 13.3k 00:33:30 02:50:31 431 341 11 22.19 / 02:42 10:46:15
Bike 34.8k 00:53:47 03:44:18 440 347 11 23.26 / 02:34 11:40:02
Bike 73k 01:38:20 05:22:39 422 334 10 23.28 / 02:34 13:18:23
Bike 84.8k 00:29:57 05:52:36 424 336 10 23.33 / 02:34 13:48:20
Bike 100k 00:35:45 06:28:21 416 331 10 23.64 / 02:32 14:24:06
Bike 111k 00:39:33 07:07:55 414 330 10 22.7 / 02:38 15:03:39
Bike 134k 01:01:05 08:09:00 429 338 10 22.68 / 02:38 16:04:45
Bike 172k 01:36:26 09:45:26 250 195 7 22.88 / 02:37 17:41:11
Bike 180k 00:20:27 10:05:54 395 316 10 22.91 / 02:37 18:01:38

T2 00:12:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:55 10:18:49 394 302 9 - / - 18:14:34

Run 06:17:03 42.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 00:04:11 10:23:01 450 353 11 11.57 / 05:11 18:18:45
Run 2.6km 00:22:08 10:45:09 451 355 11 5.92 / 10:07 18:40:54
Run 8km 00:46:48 11:31:57 432 337 10 6.56 / 09:08 19:27:42
Run 9.2km 00:11:57 11:43:55 432 337 10 6.48 / 09:14 19:39:40
Run 14.2km 00:41:54 12:25:49 407 314 10 6.7 / 08:56 20:21:34
Run 16.4km 00:18:15 12:44:05 401 308 10 - / - 20:39:49
Run 18.9km 00:31:17 13:15:23 414 320 10 6.42 / 09:20 21:11:07
Run 24.3km 00:50:14 14:05:37 404 311 10 6.42 / 09:19 22:01:22
Run 25.4km 00:11:44 14:17:22 406 313 10 6.38 / 09:23 22:13:07
Run 30.5km 00:43:07 15:00:29 384 293 10 6.49 / 09:14 22:56:14
Run 32.7km 00:17:47 15:18:17 377 286 9 6.55 / 09:09 23:14:02
Run 35.3km 00:22:28 15:40:46 366 276 9 6.57 / 09:07 23:36:31
Run 40.7km 00:44:45 16:25:31 351 261 8 6.65 / 09:00 00:21:16
Run 00:10:21 16:35:53 350 260 8 6.68 / 08:58 00:31:37