IRONMAN Malaysia (2024)
HIDEO TANAKA (#618)
Finished
GUN TIME:
16:37:38
Place
431
OF
459
Male
340
OF
362
65-69
6
OF
7
Swim 01:28:24 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:50 | 00:42:50 | 224 | 169 | 2 | 2.66 / 22:33 | 08:34:02 |
Swim 3.8k | 00:45:33 | 01:28:24 | 234 | 178 | 2 | 2.57 / 23:15 | 09:19:36 |
T1 00:15:41 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:41 | 01:44:05 | 452 | 355 | 7 | - / - | 09:35:17 |
Cycle 07:55:39 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:25 | 01:46:30 | 333 | 266 | 5 | 19.76 / 03:02 | 09:37:43 |
Bike 13.3k | 00:32:17 | 02:18:48 | 406 | 321 | 7 | 22.98 / 02:36 | 10:10:00 |
Bike 34.8k | 00:53:54 | 03:12:43 | 428 | 338 | 6 | 23.55 / 02:32 | 11:03:55 |
Bike 73k | 01:41:45 | 04:54:28 | 432 | 343 | 5 | 23 / 02:36 | 12:45:41 |
Bike 84.8k | 00:30:08 | 05:24:37 | 427 | 338 | 6 | 23.07 / 02:36 | 13:15:49 |
Bike 100k | 00:37:07 | 06:01:44 | 432 | 342 | 6 | 23.28 / 02:34 | 13:52:56 |
Bike 111k | 00:47:22 | 06:49:07 | 444 | 352 | 7 | 21.83 / 02:44 | 14:40:19 |
Bike 134k | 00:51:27 | 07:40:34 | 433 | 342 | 6 | 22.55 / 02:39 | 15:31:46 |
Bike 180k | 00:00:00 | 09:39:44 | 411 | 326 | 6 | 22.7 / 02:38 | 17:30:56 |
T2 00:12:27 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:27 | 09:52:12 | 387 | 296 | 5 | - / - | 17:43:24 |
Run 06:45:25 42.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:48 | 09:55:01 | 410 | 315 | 6 | 11.57 / 05:11 | 17:46:13 |
Run 2.6km | 00:21:07 | 10:16:08 | 443 | 347 | 6 | 6.51 / 09:12 | 18:07:20 |
Run 8km | 00:51:57 | 11:08:05 | 447 | 351 | 5 | 6.32 / 09:29 | 18:59:18 |
Run 9.2km | 00:11:11 | 11:19:17 | 441 | 345 | 5 | 6.33 / 09:27 | 19:10:29 |
Run 14.2km | 00:45:04 | 12:04:21 | 423 | 328 | 5 | 6.44 / 09:18 | 19:55:34 |
Run 16.4km | 00:21:50 | 12:26:12 | 422 | 328 | 5 | - / - | 20:17:24 |
Run 18.9km | 00:25:44 | 12:51:56 | 424 | 330 | 4 | 6.3 / 09:30 | 20:43:09 |
Run 24.3km | 00:50:13 | 13:42:10 | 417 | 323 | 4 | 6.34 / 09:27 | 21:33:22 |
Run 25.4km | 00:12:06 | 13:54:17 | 421 | 327 | 5 | 6.29 / 09:31 | 21:45:29 |
Run 30.5km | 00:51:43 | 14:46:00 | 423 | 330 | 5 | 6.22 / 09:37 | 22:37:13 |
Run 32.7km | 00:22:52 | 15:08:53 | 428 | 334 | 5 | 6.19 / 09:41 | 23:00:05 |
Run 35.3km | 00:24:28 | 15:33:22 | 423 | 330 | 6 | 6.2 / 09:39 | 23:24:34 |
Run 40.7km | 00:52:44 | 16:26:06 | 422 | 328 | 7 | 6.19 / 09:40 | 00:17:18 |
Run | 00:11:31 | 16:37:38 | 423 | 330 | 7 | 6.21 / 09:39 | 00:28:50 |
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