IRONMAN Malaysia (2024)
PHEA WENG SENG (#622)
Finished
GUN TIME:
16:17:52
Place
396
OF
459
Male
308
OF
362
70-74
2
OF
3
Swim 01:54:30 3.8km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:12 | 00:52:12 | 419 | 329 | 3 | 2.18 / 27:28 | 08:40:18 |
| Swim 3.8k | 01:02:17 | 01:54:30 | 445 | 350 | 3 | 1.99 / 30:08 | 09:42:36 |
T1 00:13:24 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:24 | 02:07:54 | 434 | 337 | 2 | - / - | 09:56:00 |
Cycle 07:44:45 180.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:14 | 02:10:09 | 224 | 178 | 2 | 21.45 / 02:47 | 09:58:14 |
| Bike 13.3k | 00:31:04 | 02:41:13 | 364 | 295 | 2 | 23.95 / 02:30 | 10:29:19 |
| Bike 34.8k | 00:48:09 | 03:29:22 | 344 | 281 | 2 | 25.63 / 02:20 | 11:17:28 |
| Bike 73k | 01:31:00 | 05:00:23 | 328 | 267 | 2 | 25.39 / 02:21 | 12:48:28 |
| Bike 84.8k | 00:31:37 | 05:32:01 | 347 | 281 | 2 | 24.92 / 02:24 | 13:20:06 |
| Bike 100k | 00:37:30 | 06:09:31 | 360 | 292 | 2 | 24.83 / 02:24 | 13:57:36 |
| Bike 111k | 00:39:19 | 06:48:51 | 352 | 285 | 2 | 23.7 / 02:31 | 14:36:56 |
| Bike 134k | 00:56:19 | 07:45:10 | 356 | 289 | 2 | 23.83 / 02:31 | 15:33:15 |
| Bike 172k | 01:45:43 | 09:30:54 | 236 | 185 | 2 | 23.29 / 02:34 | 17:18:59 |
| Bike 180k | 00:21:45 | 09:52:40 | 374 | 298 | 2 | 23.23 / 02:34 | 17:40:45 |
T2 00:12:45 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:45 | 10:05:25 | 391 | 299 | 3 | - / - | 17:53:30 |
Run 06:12:27 42.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:27 | 10:07:52 | 374 | 285 | 3 | 11.57 / 05:11 | 17:55:58 |
| Run 2.6km | 00:14:54 | 10:22:47 | 269 | 201 | 1 | 8.98 / 06:40 | 18:10:52 |
| Run 8km | 00:38:11 | 11:00:59 | 242 | 177 | 1 | 8.63 / 06:56 | 18:49:04 |
| Run 9.2km | 00:10:12 | 11:11:11 | 254 | 187 | 1 | 8.39 / 07:08 | 18:59:16 |
| Run 14.2km | 00:40:41 | 11:51:53 | 258 | 188 | 1 | 8 / 07:29 | 19:39:58 |
| Run 16.4km | 00:18:54 | 12:10:47 | 266 | 193 | 1 | - / - | 19:58:52 |
| Run 18.9km | 00:22:44 | 12:33:32 | 273 | 198 | 1 | 7.65 / 07:50 | 20:21:37 |
| Run 24.3km | 00:46:45 | 13:20:18 | 284 | 206 | 1 | 7.48 / 08:01 | 21:08:23 |
| Run 25.4km | 00:10:53 | 13:31:11 | 286 | 208 | 1 | 7.4 / 08:06 | 21:19:17 |
| Run 30.5km | 00:56:33 | 14:27:44 | 320 | 236 | 1 | 6.97 / 08:36 | 22:15:50 |
| Run 32.7km | 00:23:06 | 14:50:51 | 329 | 243 | 1 | 6.87 / 08:43 | 22:38:56 |
| Run 35.3km | 00:26:06 | 15:16:57 | 332 | 244 | 1 | 6.79 / 08:49 | 23:05:02 |
| Run 40.7km | 00:50:10 | 16:07:08 | 334 | 244 | 1 | 6.75 / 08:53 | 23:55:13 |
| Run | 00:10:44 | 16:17:52 | 337 | 247 | 1 | 6.76 / 08:52 | 00:05:57 |
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